Coaching

[malfeasance]

To what do you attribute such a dramatic decrease in blood pressure?

 

[theotherguy]

To what do you attribute such a dramatic decrease in blood pressure?

The beta blockers at this point. I’ve been off gear since mid October (aside from high TRT test), so I don’t think it would’ve still been elevated in mid December when I was diagnosed

 

[jJjburton]

I was diagnosed with cardiomyopathy, I started having chest pains a couple of days after my first shot.

When you say chest pain? Would it be described as chest tightness?

 

[jJjburton]

Yes and no, issues get worse after i got vaccine...
From covid-19 i had for months issues with my breathing ... but when i got vaccine then everything got lot worse and bad chest pain

When you say chest pain, woukd it described as chest tightness?

 

[theotherguy]

When you say chest pain? Would it be described as chest tightness?

No it’s a pain I can feel, a throbbing pain. It’s not terribly intense. Maybe a 3 on a scale from 1-10. It’s on the right side of my heart

 

[jJjburton]

No it’s a pain I can feel, a throbbing pain. It’s not terribly intense. Maybe a 3 on a scale from 1-10. It’s on the right side of my heart

Geez, thats rough. Hope it is figured out

 

[MuscleFreak]

When you say chest pain, woukd it described as chest tightness?

It was more like pressure in my chest would hurt the most when i breathe....i would take deep breaths and still feel i need more and more air. Just to walk outside to buy groceries was hard very hard, especially walking on stairs

 

[Eup]

Well, trust me most of the clowns at the gym don't want advice. After lifting 3 decades, I had people ask me less than a handful of times for advice. To this day I'm not the hugest at the gym but in the top few guys (meaning size and shape) and being 50 I look better than 90 percent of the clowns in there. The only person I have trained is my wife, and literally, and everyone asks her who trains her. She is not shredded but her form, routine, and sets are on point. Like I have said before I think training is 25%, diet 25%, drugs 25%, genetics 25% so as you can see a lot involved. Honestly, probably John Meadows is one of the best I have seen, and a humble guy, is one of the only guy's Id take advice from. Honestly, I know you guys are going to hate me for saying this but the book series by Mike Mathews: Bigger Leaner Stronger has a good mix of many of the theories that bodybuilders use so I would say that book is useful for those reasons and also to get a good mix of ideas to implement.

 

[malfeasance]

Honestly, probably John Meadows is one of the best I have seen, and a humble guy, is one of the only guy's Id take advice from.

He is not going to be giving anybody advice. He does have Youtube videos out there with information to be gleaned.

 

[MuscleFreak]

He is not going to be giving anybody advice. He does have Youtube videos out there with information to be gleaned.

Ofc,he was super expensive as a coach

 

[MuscleFreak]

Update,now my training is better then ever same as progress. Never again had that chest pain and pressure that was caused from vaccine.
At the moment cycle is test/DHB/ HGH
Carbs 780
Protein 400g
Fats trace
I usually train 6 days per week then also on my rest days calories stay the same
If not i lower carbs by 50% just to maintain high insulin sensitivity

Some health supps i take :cq10,omega 3,garlic, chromium,d3,zinc&magnezium,liv 52,milk thistle,b complex,liquid l carnitine

 

[Rido]

Update,now my training is better then ever same as progress. Never again had that chest pain and pressure that was caused from vaccine.
At the moment cycle is test/DHB/ HGH
Carbs 780
Protein 400g
Fats trace
I usually train 6 days per week then also on my rest days calories stay the same
If not i lower carbs by 50% just to maintain high insulin sensitivity

Some health supps i take :cq10,omega 3,garlic, chromium,d3,zinc&magnezium,liv 52,milk thistle,b complex,liquid l carnitine View attachment 162124

Idk what your deal is in the profile pic. For some reason when I look at it I just see a smaller built guy who looks like angles are making him look big.


Clearly this picture shows otherwise. Your profile is the opposite of myspace angle pics lol

 

[MuscleFreak]

Idk what your deal is in the profile pic. For some reason when I look at it I just see a smaller built guy who looks like angles are making him look big.


Clearly this picture shows otherwise. Your profile is the opposite of myspace angle pics lol

I am Actually just 5'7 lol u got that correct

 

[Rido]

I am Actually just 5'7 lol u got that correct

Still big. What's the deal with the belt wearing in the gym? Just wondering. I only wore large belts for the large compound lifts but see people wear the thinner ones constantly. Unsure why.

 

[MuscleFreak]

Still big. What's the deal with the belt wearing in the gym? Just wondering. I only wore large belts for the large compound lifts but see people wear the thinner ones constantly. Unsure why.

Hernia....i wear it all the time. Big mistake in the past,i would do deads and squats without it

 

[Rido]

Hernia....i wear it all the time. Big mistake in the past,i would do deads and squats without it

Gotcha. Definitely scary.

 

[MuscleFreak]

Gotcha. Definitely scary.

I got it under control now,still does not hurt . But if it gets bigger only option is surgery

 

[Frozen]

Update,now my training is better then ever same as progress. Never again had that chest pain and pressure that was caused from vaccine.
At the moment cycle is test/DHB/ HGH
Carbs 780
Protein 400g
Fats trace
I usually train 6 days per week then also on my rest days calories stay the same
If not i lower carbs by 50% just to maintain high insulin sensitivity

Some health supps i take :cq10,omega 3,garlic, chromium,d3,zinc&magnezium,liv 52,milk thistle,b complex,liquid l carnitine View attachment 162124

Big ass upper pecs! Sick!

 

[theotherguy]

Idk what your deal is in the profile pic. For some reason when I look at it I just see a smaller built guy who looks like angles are making him look big.


Clearly this picture shows otherwise. Your profile is the opposite of myspace angle pics lol

I was really hoping you were built like your profile pic on here

Every time I read cridi I think of tiddy

 

[Rido]

I was really hoping you were built like your profile pic on here

Every time I read cridi I think of tiddy

It's actually my wife. Her tits shrank significantly since losing weight though. I give her donuts and shit but she just keeps packing on lean mass. probably will look at implants next year