Coaching

[MuscleFreak]

Glad to see you healthy bro, stay safe.

Thanks my brother,happy new year btw!
How are u doing?

 

[MuscleFreak]

How do you get in 700 carbs my man?

Well it's hard,most of them cream of rice,rice, vitargo,HBCD

 

[Ironman 580]

Thx brother - what is HBCB?

 

[theotherguy]

Everything is perfect now! No more breathing issues or chest pain.
Have been over 2 months now on a cruise , bloodwork is perfect and I will start new push in about a week.
This time i will use DHB as a main compound with test.
Also HGH + IGF lr3.
Macros 700 carbs/350 protein ... fats only from steak and one whole egg + some omega 3

Do you mind if I ask: was the issue related to your heart, what was the diagnosis, and what did you do to fix it?

 

[MuscleFreak]

Do you mind if I ask: was the issue related to your heart, what was the diagnosis, and what did you do to fix it?

Pfizer vaccine,got inflamed but i had no damage on my heart thank God..took me Around 2 months to get over this

 

[MuscleFreak]

Thx brother - what is HBCB?

Cluster dextrin,also high molecular carb powder like Vitargo

 

[malfeasance]

Pfizer vaccine,got inflamed but i had no damage on my heart thank God..took me Around 2 months to get over this

I thought you had these issues from the infection?

 

[MuscleFreak]

I thought you had these issues from the infection?

Yes and no, issues get worse after i got vaccine...
From covid-19 i had for months issues with my breathing ... but when i got vaccine then everything got lot worse and bad chest pain

 

[theotherguy]

I am having complications from the vax as well, thanks for expanding on this

 

[MuscleFreak]

I am having complications from the vax as well, thanks for expanding on this

Until i got to cardiologist i did not know that my heart is inflamed

 

[theotherguy]

Until i got to cardiologist i did not know that my heart is inflamed

I was diagnosed with cardiomyopathy, I started having chest pains a couple of days after my first shot.

 

[MuscleFreak]

I was diagnosed with cardiomyopathy, I started having chest pains a couple of days after my first shot.

U are also okay now?

 

[cmK9s33]

Yes and no, issues get worse after i got vaccine...
From covid-19 i had for months issues with my breathing ... but when i got vaccine then everything got lot worse and bad chest pain

That sucks mate. If you don't mind me asking, how long between your infection and first vaccination?

 

[theotherguy]

U are also okay now?

Nah, of course my cardiologist is in complete denial that the vax could be causing heart issues (typical VA bullshit) but I have brought my TRT down to 150/wk, on a beta blocker, using coq10 and trying to get a cpap. I’m also doing 30 mins LISS on non lifting days. I don’t drink alcohol (except maybe 1 beer/wk) and I eat 85% clean pretty much all the time. So I’m doing a lot to try to help strengthen my heart and get my EF back up (it’s currently at 40% or so). I have a stress echo scheduled for Tuesday so I’ll get to see if it’s getting better or worse.

I’m still having heart pains, they’re less frequent but more severe. I got the shot on November 5th or 6th

 

[MuscleFreak]

Nah, of course my cardiologist is in complete denial that the vax could be causing heart issues (typical VA bullshit) but I have brought my TRT down to 150/wk, on a beta blocker, using coq10 and trying to get a cpap. I’m also doing 30 mins LISS on non lifting days. I don’t drink alcohol (except maybe 1 beer/wk) and I eat 85% clean pretty much all the time. So I’m doing a lot to try to help strengthen my heart and get my EF back up (it’s currently at 40% or so). I have a stress echo scheduled for Tuesday so I’ll get to see if it’s getting better or worse.

I’m still having heart pains, they’re less frequent but more severe. I got the shot on November 5th or 6th

Your hear rate and blood pressure? Both are fine?

 

[theotherguy]

Your hear rate and blood pressure? Both are fine?

HR is fine, blood pressure was high (150/80 or so), but I’ve gotten it down now.

 

[Theworm]

Look into viagra helping covid and covid related symptoms (Covid decreased nitric oxide and viagra increase it)...

 

[malfeasance]

brought my TRT down to 150/wk

Down to 150??? What was "trt" before?

Where is your blood pressure now?

Are you trying to lose weight?

 

[malfeasance]

get my EF back up (it’s currently at 40% or so).

That is really low, like, really, really low.

I am kind of surprised they let you go home without getting it a little higher.

 

[theotherguy]

Down to 150??? What was "trt" before?

Where is your blood pressure now?

Are you trying to lose weight?

I was running it at 200 previously, that kept me right around 1000 ng/dL. I’m thinking about dropping it further to 125

BP is about 120/65 right now

Currently I’m 6’1” and about 240, ~15% BF. I’m gonna work my way down to 230 or so, obviously using diet only to do that, not gear or ancillaries

Also, HR has always been 60 ish. On these beta blockers it’s down to 45-50