On Cycle Ancillaries + Supplements

[extraz1]

Been doing some research on some ancillaries and supplements I should take while on cycle, and have created a short draft with a sentence to show my reasoning on why I'm taking it. Let me know if this is valid.

currently cruising on 280 mg test, 6 iu gh, and 250 iu hcg 3x a week (aromasin is on hand but I'm doing daily injections and I haven't noticed any e2 sides)

Morning (with breakfast)​

• Telmisartan 20–40 mg: (gonna start with 20, just gonna cut it in half since its 40mg tablet) Controls blood pressure via ARB mechanism
• Nebivolol 5 mg: Lowers heart rate and prevents LVH + encourages vasodilation
• Citrus bergamot 500 mg: Improves lipid profile and glucose homeostasis - need this since im taking gh

Afternoon (with snack)​

• TUDCA 500 mg: Supports liver function
• Isotretinoin 10 mg: Helps with acne

Dinner (with protein)​

• Fish oil 2 g EPA+DHA: Lowers triglycerides and inflammation
• Ezetimibe 10 mg: Reduces LDL cholesterol absorption
• CoQ10 200 mg + Melatonin 100 mg: Ubiquinol coq10 supports mitochondrial energy and heart recovery, melatonin mega dosed has A LOT of antioxidant benefits (Ubiquinol is the better more active form than ubiquinone, since its 1.5–2x higher plasma levels in older adults, and bypasses conversion step that declines with age) (coq10 to coq2 is ubiquinone to Ubiquinol)

 

[BabaJagga]

if you dont have excessive high hr and/or bp, for basic blast telmi +
nebivolol is quite overkill, no?

you can add statin, vit d, cialis etc... depends what you are takin.

 

[Photon]

Been doing some research on some ancillaries and supplements I should take while on cycle, and have created a short draft with a sentence to show my reasoning on why I'm taking it. Let me know if this is valid.

currently cruising on 280 mg test, 6 iu gh, and 250 iu hcg 3x a week (aromasin is on hand but I'm doing daily injections and I haven't noticed any e2 sides)

Morning (with breakfast)​

• Telmisartan 20–40 mg: (gonna start with 20, just gonna cut it in half since its 40mg tablet) Controls blood pressure via ARB mechanism
• Nebivolol 5 mg: Lowers heart rate and prevents LVH + encourages vasodilation
• Citrus bergamot 500 mg: Improves lipid profile and glucose homeostasis - need this since im taking gh

Afternoon (with snack)​

• TUDCA 500 mg: Supports liver function
• Isotretinoin 10 mg: Helps with acne

Dinner (with protein)​

• Fish oil 2 g EPA+DHA: Lowers triglycerides and inflammation
• Ezetimibe 10 mg: Reduces LDL cholesterol absorption
• CoQ10 200 mg + Melatonin 100 mg: Ubiquinol coq10 supports mitochondrial energy and heart recovery, melatonin mega dosed has A LOT of antioxidant benefits (Ubiquinol is the better more active form than ubiquinone, since its 1.5–2x higher plasma levels in older adults, and bypasses conversion step that declines with age) (coq10 to coq2 is ubiquinone to Ubiquinol)

Where's the labs?
The more info/labs you provide, the better advice you're gonna get.

Average bp?
RHR?
HbA1c
Lipids?

Minus the Neb, those ancillaries can probably be taken year round tho

 

[extraz1]

if you dont have excessive high hr and/or bp, for basic blast telmi +
nebivolol is quite overkill, no?

you can add statin, vit d, cialis etc... depends what you are takin.

Where's the labs?
The more info/labs you provide, the better advice you're gonna get.

Average bp?
RHR?
HbA1c
Lipids?

Minus the Neb, those ancillaries can probably be taken year round tho

Yeah I agree. My resting hr spikes pretty high, but regularly its decent. I posted this thread to see if I should just keep the nebivolol on hand, seems like I should.

 

[Raww]

What's your current health?

Supplements are one thing - medications thrown willy nilly without an actual problem to fix is dangerous.

Do you need heart meds? Is your BP high? Is your HR high?

I would, on the other hand, give a total pass on the ezetimbe - there's no too low for ldl, and almost everyone is at least moderately high anyway.

 

[zneekah]

Solid cookie cutter setup that you can tweak as you learn more about your numbers and needs.

An electrolyte powder would be a nice addition.

I'd also consider a high dosed D3+K2 or cover it with a good multi like "Life Extension two per day"

 

[extraz1]

Solid cookie cutter setup that you can tweak as you learn more about your numbers and needs.

An electrolyte powder would be a nice addition.

I'd also consider a high dosed D3+K2 or cover it with a good multi like "Life Extension two per day"

I already have a d3 k2, ill check out the life extension.
Thanks man.

 

[extraz1]

What's your current health?

Supplements are one thing - medications thrown willy nilly without an actual problem to fix is dangerous.

Do you need heart meds? Is your BP high? Is your HR high?

I would, on the other hand, give a total pass on the ezetimbe - there's no too low for ldl, and almost everyone is at least moderately high anyway.

My resting hr spikes pretty high in certain situations. I don't NEED heart meds.
I'll just keep the Ezetimibe on hand and decide to use it after my bloodwork.