chip douglas said:
Again, the diagnosis made by Dr. Eric Braverman was : Dysthymia and ADHD (the ADHD here being caused by the dysthymia based anxiety, at least that's what I was told).
I was told by another M.D. locally, that dysthymia is not supposed to affect sex drive that radically.
My libido gets better when I eat eggs, or Potassium supplements, or theanine, or zinc, or selenium, B6 and grape seed extracts.
I was surprised to find that dandelion root has boosted it too, and colostrum does just the same.
I have some idea why the above substances help, however I'd like to really pinpoint what is wrong.
I suspect the high progesterone might be tied to the low libido as well as total T, the low DHT for sure. Not being an M.D. myself it's hard to put my finger on what is wrong, although what first comes to mind is low testosterone. Further the TSH is suspicious of low thyroid functions.
The dysthymia diagnosis, I'm afraid is barely scratching the surface, as dysthymia is not to me a clear diagnosis, cause the real question is : Where does the dysthymia come from ? Low T, Low thyroid etc...
Thank you
Marc
The reason potassium, selenium, zinc, and b6 may have improved your libido is due to them most likely improving your adrenal and thyroid status. Even though your blood level of potassium is "normal" your tissue level may be deficient. Your body maintains blood homeostasis of the electrolytes(calcium, magnesium, sodium, potassium) at all costs to the detrement of the tissues.
People with weak adrenals and thyroid have functionally low sodium and potassium levels with high calcium and magnesium levels. High calcium levels precipitated in the tissues tend to block the action of T3, whereas high potassium increases their action. So two people with the same T3 value may have different symptoms due to their respective calcium and potassium tissue levels. It's not so much the exact values of calcium and potassium but the ratio between the two since they have opposite effects on thyroid hormone. Eating foods rich in potassium like veges and fruits will help improve your tissue potassium level.
The adrenals are more dictated by the sodium/magnesium ratio in the tissues. Too much magnesium with too little sodium can impair cortisol function. Adding salt to your diet will greatly improve your fatigue, libido, and blood pressure among other things.
It's also important to supplement with vitamins and minerals which indirectly effect the calcium/potassium ratio and sodium/magnesium ratio as well like selenium, manganese, zinc, iodine, chromium, B5, B12, niacinamide, and vitamin C. Eating lower fat foods is also important since fat improves calcium, magnesium, and copper absorbtion which is detrimental to hypothyroid and hypoadrenal conditions.
The sodium/potassium ratio can tell you whether your thyroid is dominant over your adrenals or vice/versa. This ratio has the most to do with your general overall energy and mood. A low sodium/potassium ratio dictates a dominant thyroid whereas a high ratio dictates dominant adrenals. This has also been refered to as sympathetic/parasympathetic activity via the autonomic nervous system. If you need more adrenal support calcium, sodium, iron, B1, vitamin E, and biotin can help. If you need less adrenal support in ratio to the thyroid, zinc, magnesium, potassium, vitamin A, folic acid, niacin, B2, and B6 can help.
I don't think nutrition is a cure all for hypofunction of the thyroid, adrenals, and gonads. It definitely has it's limits. I think in some cases it may help though and allow your body to be more responsive to current medications or allow for a more thorough recovery over the long term.
Hopefully that wasn't too confusing.
