Btcowboy
Member
I am gonna have to try this. My ground turkey for some reason won't hold spice so its pretty bland... eat it 4x a day too.
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- Thread starter Oregongearhead
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4x a day, that's brutal.
I found the same thing, just doesnr hold the flavor.
I find the coconut milk coats the Turkey nicely and really holds the flavor o to the meat.
Just a little bit will do, just enough for a light coating (a minor glaze)
If I'm cutting,
I'll do lettuce wraps,
Nice crunch with the typically bland and non existant texture of Turkey.
Ive poated this numerous times. I put 2.5 ground turkey in my skillet and sprinkle in paprika, cayenne, garlic salt, salt and black pepper. This gets done twice in the cooking process as i scramble the meat. I call it the mix. Then i dig from it throughout the week
LiftAR
Member
Make sure you're getting plenty of fibre in on these high cal days! And damn, 5 burgers? Just imagine trying to break down all that meat with no greens.. I'd eat an apple or banana too, your poor digestive track needs help.High calorie day , I"ll eat at least 5 of these hamburgers with lite mustard and pickle relish
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Artifex
Member
Thanks , I rarely do my turkey or beef the same - have crazy amount spices and seasoning ... and my wife Jamaican. ..
Only limit my stomach what can handle it
Logan44551
Member
Haven't done any fish on the traeger yet.
LiftAR
Member
Nope. I'm not hating either, just a health nut. All that beef would be hard to digest but with some acids from a fruit or vegetable you'd process the meat better. Gotta look after your colon big dogYou sound alot like Sworder . Any relation ?
Artifex
Member
Btcowboy
Member
I got a freezer half full of salmon and am fixing to smoke them in the next few weeks
Nope. I'm not hating either, just a health nut. All that beef would be hard to digest but with some acids from a fruit or vegetable you'd process the meat better. Gotta look after your colon big dog
So you just assumed the 5 hamburgers was all I was eating today ? I guess I should have also listed the 2 carrot/green smoothies and 2 servings of steel cut oats I also consumed today . I also take Metamucil regularly . Thanks for your concern , been in this game quite a while there Spunky
Artifex
Member
Is the Metamucil working for you ? I have been thinking about awhile using itSo you just assumed the 5 hamburgers was all I was eating today ? I guess I should have also listed the 2 carrot/green smoothies and 2 servings of steel cut oats I also consumed today . I also take Metamucil regularly . Been in this game quite a while there Spunky
LiftAR
Member
Haha, atta boy!So you just assumed the 5 hamburgers was all I was eating today ? I guess I should have also listed the 2 carrot/green smoothies and 2 servings of steel cut oats I also consumed today . I also take Metamucil regularly . Thanks for your concern , been in this game quite a while there Spunky
Works great , especially if your going Paleo or Keto .
I use it.
Its fun. Leaves orange flavored fluffy balls in your shake if you dont shake it up proper
Artifex
Member
I have sensitive stomach ( or how they say that ) ... helping for digestion ...
Try the Metamucil for a week and see how it works for you . Could fix your digestion problems .
PS- Dont make it too thick , makes it hard to swallow....
Artifex
Member
Thanks Brother!
Btcowboy
Member
I mix as its filling with water from the tap then chug it down before jt thickens lol.. had some berry flavor once, got so thick it was nasty looking.
I put it in with my daily creatine and whey. Which is 1 a day. Shits expensive. I can get 2 tall bottles from Sams. I think almost $30 for the 2. Lasts me a yr tho.
Has alot of benefits other than fiber. Psyllium husk has alot of heart benefits as well. Ill take any i can get!
