What R U Eating ? ~OGH wants to know.....

[Oregongearhead]

I really don't know man I'm not dietician, maybe our gracious @Oregongearhead can break it down better. All I know for sure is when I cut dairy my waistline tightens up quick.

Same here , dairy bloats me . And Im a chronic cheese lover (xtra-sharp cheddars)

But I switched to Silk Almond/Coconut milk and the fat fell off . It was the dairy . I cut out the nightly cheese and the 2% milk and the real butter and made the switch . Dont have the GURD like I used to either ...win-win

 

[Oregongearhead]

Same here , dairy bloats me . And Im a chronic cheese lover (xtra-sharp cheddars)

But I switched to Silk Almond/Coconut milk and the fat fell off . It was the dairy . I cut out the nightly cheese and the 2% milk and the real butter and made the switch . Dont have the GURD like I used to either ...win-win

I still have milkshakes and ice cream , but these are sporadic. Since Ive started bulking I have slipped and the bloat/heartburn comes back...

 

[gr8whitetrukker]

No doubt. During a cut dairy has to go. Too high in calories vs protein output. Anyone know if breast milk is lower in cals?
I could probably source that

 

[vani11agori11a]

No doubt. During a cut dairy has to go. Too high in calories vs protein output. Anyone know if breast milk is lower in cals?
I could probably source that

I dunno about cals, but I'm sure it's high in carbs, it is sweeeeeet as fuck!

 

[MindlessWork]

I dunno about cals, but I'm sure it's high in carbs, it is sweeeeeet as fuck!

I love ice cream and the cookies and cream flavor is my fave ever since I was a wee kid

 

[TANGO.ECHO.KILO]

No doubt. During a cut dairy has to go. Too high in calories vs protein output. Anyone know if breast milk is lower in cals?
I could probably source that

I remember watchin MTV Cribs back in the day....there was a big time NFL player that opened his fridge and it was nothing but pumped titty milk. I can't remember who I bet their is a clip out there though

 

[TANGO.ECHO.KILO]

I remember watchin MTV Cribs back in the day....there was a big time NFL player that opened his fridge and it was nothing but pumped titty milk. I can't remember who I bet their is a clip out there though

Jamal Anderson Atl Falcons
2:15

 

[Melly Mel from hell]

I love breakfast for dinner. Bob Evans.
Had a bowl of broccoli cheddar soup, two eggs, chicken fried steak, hash browns, wheat toast, milk.

 

[Oregongearhead]

View attachment 33559
I love breakfast for dinner. Bob Evans.
Had a bowl of broccoli cheddar soup, two eggs, chicken fried steak, hash browns, wheat toast, milk.

Chicken fried steak & eggs !
I use to kill that at Denny's (then they took out our Dennys )

 

[Melly Mel from hell]

Of course I finished with two pieces of cherry cheesecake. Why wouldn't I.
Don't judge me.

 

[preworkout1984]

BTW...Where has @sweebeanz been?

Yeah and what about frank the tank

Wondering myself. Hope Frank the Tank is ok, as well as Sweebeanz.

Hey dudes! I'm alive. Thanks for thinking of me lol. Shit's been crazy in my life at the moment. Had a bunch of weddings to attend, new baby on the way, trying to find a house to buy, trying to keep my business's afloat and trying to keep my head above water! It's been a lot and I miss my contribution here. Haven't stopped cooking of course, I'll get back to killing it for you folks and adding pictures!

 

[Oregongearhead]

Hey dudes! I'm alive. Thanks for thinking of me lol. Shit's been crazy in my life at the moment. Had a bunch of weddings to attend, new baby on the way, trying to find a house to buy, trying to keep my business's afloat and trying to keep my head above water! It's been a lot and I miss my contribution here. Haven't stopped cooking of course, I'll get back to killing it for you folks and adding pictures!

...thats all nice but just remember you have your responsibilities here too Beanz.
lol

 

[preworkout1984]

I know!! I've dropped the ball big time. But i'll make my comeback

 

[MindlessWork]

Hey dudes! I'm alive. Thanks for thinking of me lol. Shit's been crazy in my life at the moment. Had a bunch of weddings to attend, new baby on the way, trying to find a house to buy, trying to keep my business's afloat and trying to keep my head above water! It's been a lot and I miss my contribution here. Haven't stopped cooking of course, I'll get back to killing it for you folks and adding pictures!

Hang in there Beanz, hope it all will end better for you. Congrats on yet another little bean coming.

 

[MindlessWork]

I know!! I've dropped the ball big time. But i'll make my comeback

Lol we all were wondering where u went. Welcome back

 

[Oregongearhead]

Hang in there Beanz, hope it all will end better for you. Congrats on yet another little bean coming.

Baby Beanz ? New sprout ? Congrats !

 

[Oregongearhead]

Im in cycle now ! Went to do my usual 180/200x6 seated cable rows and it just was too light . So 220x5 it was plus a 240x2 and a 250x1 . Big weights for me .
I love when the nitrous kicks in !

 

[preworkout1984]

Baby Beanz ? New sprout ? Congrats !

Yeah man. Baby girl coming in may! Can't wait.

 

[Oregongearhead]

Here's how I row . All barbarian and ugly , but effective .
250 in the cable row . I"ll take it

 

[MindlessWork]

Im in cycle now ! Went to do my usual 180/200x6 seated cable rows and it just was too light . So 220x5 it was plus a 240x2 and a 250x1 . Big weights for me .
I love when the nitrous kicks in !

Putting up a new log? Sounds like a fun ride!