Vitamin c is usually consumed in the ascorbic acid form. Although it’s only mildly acidic, it can add up. Of course I’m not suggesting you eat less or none, but if you consume high amounts, try switching to “sodium ascorbate” form of vitamins c. Again, this is only necessary if you’re consuming high amounts of it.
I would definitely avoid carbonated beverages. Consume plenty of water with your var. if your reflux occurs immediately after consuming var, maybe try taking sodium bicarbonate one hour before taking your var.
I’m just suggesting you a simple protocol for acute drug induced acid reflux. My mom used
To have terrible reflux after taking migrane meds. It’s not written in stone.
I’m not 100% on this, but I think consuming sodium bicarbonate, or other alkalines, with your anabolic steroid may catalyze it’s reduction..., it’s been a while since I studied gringard teactions. Maybe someone else can chime in...