Need help cholesterol supplements

[Dead]

They wanna take me off the damn accutane because of cholesterol
I have three weeks left of dmz msten I don’t wanna stop them. I just wanna finish and then focus on accutane what can I take for cholesterol

Hdl is practically 0 I need something that works

 

[JP1979]

Damn. I just stared the same protocol as @rubisean from his thread

Red yeast rice
Coq10
Niacin

Not sure if those will help if your at zero HDL

 

[Dead]

Damn. I just stared the same protocol as @rubisean from his thread

Red yeast rice
Coq10
Niacin

Not sure if those will help if your at zero HDL

Thanks didn’t see his thread

 

[rubisean]

Damn. I just stared the same protocol as @rubisean from his thread

Red yeast rice
Coq10
Niacin

Not sure if those will help if your at zero HDL

This is the first time I have ever had chlosterol issues.
I will let you guys know if the concoction I am taking helps when I do bloods next month.

 

[JP1979]

This is the first time I have ever had chlosterol issues.
I will let you guys know if the concoction I am taking helps when I do bloods next month.

I’m taking the leap of faith .... shouldn’t hurt them.

 

[rubisean]

I’m taking the leap of faith .... shouldn’t hurt them.

Not sure if you have bp issues but it has really lowered mine which was an unexpected benefit.

I am sure you read my thread and know what to expect with the flushing.

 

[JP1979]

Oh yes.... tomato hour. Lol

 

[rubisean]

Oh yes.... tomato hour. Lol

View attachment 119299

Haha, cool...
I hope you were not dumb like me and knew to ramp up the dose.
The red and flushing feeling has subsided... I do miss the pins and needle feeling though.

 

[JP1979]

Haha, cool...
I hope you were not dumb like me and knew to ramp up the dose.
The red and flushing feeling has subsided... I do miss the pins and needle feeling though.

That's only 500mg

 

[JP1979]

Haha, cool...
I hope you were not dumb like me and knew to ramp up the dose.
The red and flushing feeling has subsided... I do miss the pins and needle feeling though.

To me it feels like a bad sunburn. It's miserable

 

[Dead]

Oh yes.... tomato hour. Lol

View attachment 119299

Nice muscle insertions pretty symmetrical

 

[Artifex]

Oh yes.... tomato hour. Lol

View attachment 119299

Looking good !

 

[JP1979]

Nice muscle insertions pretty symmetrical

Thanks gents, but wasnt meant to show off, was to show how damn red I get when I take Niacin!

 

[Artifex]

Thanks gents, but wasnt meant to show off, was to show how damn red I get when I take Niacin!

Oh I thought it is tanning burn

 

[JP1979]

Oh I thought it is tanning burn

Exactly!

 

[Oregongearhead]

They wanna take me off the damn accutane because of cholesterol
I have three weeks left of dmz msten I don’t wanna stop them. I just wanna finish and then focus on accutane what can I take for cholesterol

Hdl is practically 0 I need something that works

Here are nine healthy ways to raise your "good" HDL cholesterol.

1. Consume olive oil. Extra virgin olive oil may be more healthful than processed olive oils. ...
2. Follow a low-carb or ketogenic diet. ...
3. Exercise regularly. ...
4. Add coconut oil to your diet. ...
5. Stop smoking. ...
6. Lose weight. ...
7. Choose purple produce. ...
8. Eat fatty fish often.

 

[Dead]

Here are nine healthy ways to raise your "good" HDL cholesterol.

1. Consume olive oil. Extra virgin olive oil may be more healthful than processed olive oils. ...
2. Follow a low-carb or ketogenic diet. ...
3. Exercise regularly. ...
4. Add coconut oil to your diet. ...
5. Stop smoking. ...
6. Lose weight. ...
7. Choose purple produce. ...
8. Eat fatty fish often.

Thanks

 

[Oregongearhead]

Here are nine healthy ways to raise your "good" HDL cholesterol.

1. Consume olive oil. Extra virgin olive oil may be more healthful than processed olive oils. ...
2. Follow a low-carb or ketogenic diet. ...
3. Exercise regularly. ...
4. Add coconut oil to your diet. ...
5. Stop smoking. ...
6. Lose weight. ...
7. Choose purple produce. ...
8. Eat fatty fish often.

I use California Olive Ranch Extra Virgin . Its been proven pure in test and is reasonably priced . It raised my HDL alot when I started using it more (I drown my salads in it /w lime juice) and I"ll eat a handful of peanuts and a capful or two of olive oil . I trade it out over butter alot of times which really made a difference . I use to be consistently under 20 in tests. My last HDL test I was 42 , ref range (30-70 mg/l) so the olive oil helps .

 

[Artifex]

I use California Olive Ranch Extra Virgin . Its been proven pure in test and is reasonably priced . It raised my HDL alot when I started using it more (I drown my salads in it /w lime juice) and I"ll eat a handful of peanuts and a capful or two of olive oil . I trade it out over butter alot of times which really made a difference . I use to be consistently under 20 in tests. My last HDL test I was 42 , ref range (30-70 mg/l) so the olive oil helps .
View attachment 119306 View attachment 119306

Thank you for sharing that

 

[jJjburton]

Just got some natures promise fish oil. DHA and EPA greater then 300 each. Then having 2 servings of virgin olive oil 3x a day. Plus more fiber. Next will be to get niacin, and some other vitmains.

My HDL was at 9 on tren. Now at 20 with just mast and test. So looking to get it up too.