@Docd187123 lied to me! Well, technically I think he swears by poptarts not Oreos.
Size isn't my issue, I am just weak and uncoordinated.
MESO-Rx
Anabolic Steroids
How much ya skwaat?
- Thread starter DonQKong
- Start date
@Docd187123 lied to me! Well, technically I think he swears by poptarts not Oreos.
Size isn't my issue, I am just weak and uncoordinated.
I actually don't like Oreos. But the pastry chefs at one of my jobs love me so much they trip over themselves to give me brownies.....mmmmmmm, brownies.
RodgerThat
New Member
On a new brownie kick lately eh bud, I've been on an apple crumble run myself as my girl makes a mean crumble
Chips. Plain, greasy potato chips. 
DonQKong
New Member
Pussy, Oreos, brownies, bad advice, this thread has it all. OP for Meso 2016 Oscar?
You certainly know how to make a winning thread. (I had to look to remember that you are the OP)
I've been on the same brownie kick for like 18 ears ManBear. Nothing new for me lol. I'd give up an organ before I passed on some good brownies.
Apple crumble is good too. My uncle makes some that's addictive as fuck
DonQKong
New Member
Squatted 155kg for two reps yesterday. Felt good, felt even better than Sigrid, the Swede who sucked my dick so hard, my asscheeks clapped
GeorgeForemanRules
Banned
Right now I can do 315lbs raw for a few sets of 10 natty. At my best 405lbs raw for 5 sets of ten natty, with just a belt.
ScumOfTheEarth
Member
Everyday squat here
396lbs 6 times... Pretty sure i can go another 20lbs for 2 reps
396lbs 6 times... Pretty sure i can go another 20lbs for 2 reps
Cleant1
Member
305 3x5 - haven't tried 1RM.
I love squats. Been a tease reading this thread and watching people squat in the gym Was doing 450 for 5s and then tore my vmo and rectus femoris out. Only been a couple weeks but already atrophy is setting in. Gonna be 3 months until I can squat again. Thank god legs come back so quick haha.
Anyone here ever try the squat everyday program. Looks interesting. Might give it a go when im healed up
Anyone here ever try the squat everyday program. Looks interesting. Might give it a go when im healed up
I've squatted up to 5 or 6 days a week I believe.
ScumOfTheEarth
Member
Im on it now.. for 60 days... i got used to it... don't know if training will be the same without
Im 10 days in and ive incorporated leg days twice a week
Strength and definition have definitely improved
I start with squats everyday and other muscle groups seem like a piece of cake even cardio after that
Im 10 days in and ive incorporated leg days twice a week
Strength and definition have definitely improved
I start with squats everyday and other muscle groups seem like a piece of cake even cardio after that
RodgerThat
New Member
This is exactly what I did after I tore my quad and didn't squat for 5 months got to 405 for singles in 70 days (my previous 1rm pre injury was 455)
Casto
New Member
Did a max attempt yesterday and hit a pr of 350 at 5'6" 185 lbs
Brandaddy
Member
Best I've done was about a month ago at the end of my peaking phase. I did 495 at 198lbs. That was with knee sleeves and a belt. Most I've done for reps was 430x5 a couple weeks ago at about 205lbs.
Boxsquatter
New Member
625 for 10 1set box squat at parallel belt& knee wraps. 275pnds Call me a pussy but they help.
Best meet lifts
B565
S 605
D660
Best meet lifts
B565
S 605
D660
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