I've done shows guys. I need to bring up some lagging body parts. I'm trying to catch the rebound from this cut and grow for a while. Dieting a few times a year kills progress. I need to eat and grow.![]()
Gotcha .... Good showing imo.Great isnt far off
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I've done shows guys. I need to bring up some lagging body parts. I'm trying to catch the rebound from this cut and grow for a while. Dieting a few times a year kills progress. I need to eat and grow.![]()
Gotcha .... Good showing imo.Great isnt far off![]()
Looking good dude.. Moving in the right direction for sureyou guy have had some pretty awesome transformations. this is me from january 1st, mid february then about 3 weeks ago. started my first cycle on february 16 just ended april 6th. now im trying to cut like crazy the next 8 weeks before i start cycle 2. View attachment 42231 View attachment 42232 View attachment 42233
I loved the gym at that time but I was in my teens lol. I go from 5-7am before work now.im hoping i can get a first shift spot at work so i can hit the gym in the am. i have been stuck only going from midnight till 230, 5 days a week and when i get off work my energy is shit. if i dont get first shift i ordered some tne that will hopefully give me the push i need at the gym because i think most of my transformation has been dieting. i have added an inch on my arms but everything else is just starting to fill out and drop fat. i need to get one of those bf checkers i would like to know my progress there. im assuming first pic was 27% last pick 20% but cant be sure in anyway. thanks for thumbs up!
I love that time because its always empty but im a diesel mechanic so if i put in a hard day at work, my energy is pretty well zapped.I loved the gym at that time but I was in my teens lol. I go from 5-7am before work now.
I love that time because its always empty but im a diesel mechanic so if i put in a hard day at work, my energy is pretty well zapped.[/QUOTE GenerousMotors tech ... I do my fair share of dmax injector pumps. That shit'll wear you out.
5 10. Thanks man. Not as far along as I'd like, but it's a slow process doing it natural.NovaFlex, how tall are you? 5'8- 5'9 or so?
You have made some progress, keep up the good work
Now back to 280View attachment 42459 View attachment 42458
2 year transformation! From 280-195. This was Natty! Done a few cycles now
Where are the tattoos?View attachment 42459 View attachment 42458
2 year transformation! From 280-195. This was Natty! Done a few cycles now
Where are the tattoos?
Yeah, the mirror pic is reversed, tattoos are on arm holding camera.The bottom pic is reversed from the mirror. You can see on the other arm I think...
Yeah, the mirror pic is reversed, tattoos are on arm holding camera.The bottom pic is reversed from the mirror. You can see on the other arm I think...
I was at 220lbs... quit a 20 year career of drug addiction and alcoholism and started eating. Got to be a 278lb fattie and started working out. Cut to 230 and started getting serious about building muscle. Now I am somewhere back around 278lb at 6'2". Loving some powerlifting right now.
First pic 220, second at 278 and fat, third and fourth over 270 in the last few months. Sober and clean about 3 1/2 years now too.
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Hey Brutus- Is that a tatoo of autopsy sutures? Is part of it real? I bet alot of that work was free- I can tell the style, I have some myself. ~AICI was at 220lbs... quit a 20 year career of drug addiction and alcoholism and started eating. Got to be a 278lb fattie and started working out. Cut to 230 and started getting serious about building muscle. Now I am somewhere back around 278lb at 6'2". Loving some powerlifting right now.
First pic 220, second at 278 and fat, third and fourth over 270 in the last few months. Sober and clean about 3 1/2 years now too.
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