Coaching

[MuscleFreak]

There is more and more members that really have no idea how to use AAS,train or get their diet correct.. sometimes they even do some dangerous shit.
So i was thinking we could have a coaching thread.
Post guys that u know have a lot of experience and can offer coaching.
I offer it myself also, and i think guys like @mands @Mac11wildcat.
If u know also someone just comment

 

[FR0Z3N_B0MB3RRR]

@chadnicholls , if you wanna play soft and safe

 

[MuscleFreak]

@chadnicholls , if you wanna play soft and safe

Boogeyman and kevin jordan

 

[lilhawk]

@chadnicholls , if you wanna play soft and safe

Lol, had a close friend use him and the dosages and different drugs were mind boggling.

 

[FR0Z3N_B0MB3RRR]

Lol, had a close friend use him and the dosages and different drugs were mind boggling.

Please could you be more specific? Cmon write some details… <3

 

[NLM36]

Lol, had a close friend use him and the dosages and different drugs were mind boggling.

It’s always a second or third hand source who says this about coaches. Here’s a fact at a certain level you’re probably going to have to do some not healthy shit. It’s always a guy who knows a guy without any context.

 

[MuscleFreak]

It’s always a second or third hand source who says this about coaches. Here’s a fact at a certain level you’re probably going to have to do some not healthy shit. It’s always a guy who knows a guy without any context.

That's 100% correct, bodybuilding at top lvl is extreme and to be there and to get there u must push the limits

 

[Frozen]

I’m working with bostin Loyd right now and the drug doses he has me running is minuscule compared to what hes know for using. He had me using 25mg of Anadrol while o only have 50mg caps. That was a pain splitting them lol. I love working with him because he puts the most emphasis on diet manipulation.

 

[Cdave.aol]

It’s always a second or third hand source who says this about coaches. Here’s a fact at a certain level you’re probably going to have to do some not healthy shit. It’s always a guy who knows a guy without any context.

You watch the bodybuilding podcast with Leo and Bostin?

 

[Cdave.aol]

I’m working with bostin Loyd right now and the drug doses he has me running is minuscule compared to what hes know for using. He had me using 25mg of Anadrol while o only have 50mg caps. That was a pain splitting them lol. I love working with him because he puts the most emphasis on diet manipulation.

I think he knows what’s “right” as far as dosing drugs but when it comes to himself he throws that knowledge out the window. I kind of like the guy though, pretty chill

 

[NLM36]

You watch the bodybuilding podcast with Leo and Bostin?

I’ve seen clips of them talking about shit they don’t know and gossip. Funny how nobody who actually works with Shelby says anything but good about him. I can’t stand Leo or Boston. Leo is a fucking liar and a con man.

 

[Frozen]

I also really love watching Jordan Peter

I think he knows what’s “right” as far as dosing drugs but when it comes to himself he throws that knowledge out the window. I kind of like the guy though, pretty chill

i think there’s always going to be that desire to find the easy way to the top. I know I’ve thought about it and I’m sure everyone else has. As far as his protocols when I was leaning out he had me on 12.5 mcg of t3 which is extremely low for the fitness industry.

 

[Frozen]

I’ve seen clips of them talking about shit they don’t know and gossip. Funny how nobody who actually works with Shelby says anything but good about him. I can’t stand Leo or Boston. Leo is a fucking liar and a con man.

The have had multiple of shelbys clients come forward all agree long with his insane protocols. Have you not seen his diuretic protocols? I have a friend who worked with him a couple years ago. She was on diuretics for like 3 weeks before her show.

 

[Cdave.aol]

I’ve seen clips of them talking about shit they don’t know and gossip. Funny how nobody who actually works with Shelby says anything but good about him. I can’t stand Leo or Boston. Leo is a fucking liar and a con man.

What does he gain by ripping these coaches though? I just don’t know why he would take the time to make these podcasts since they only attract a small demographic.

Have you watched his videos regarding cognitive health? I find those to be pretty interesting especially the ones based around serotonin. I never realized just how important it is for overall contentment and well being

 

[FR0Z3N_B0MB3RRR]

I also really love watching Jordan Peter

i think there’s always going to be that desire to find the easy way to the top. I know I’ve thought about it and I’m sure everyone else has. As far as his protocols when I was leaning out he had me on 12.5 mcg of t3 which is extremely low for the fitness industry.

is he still suggesting 30 mins of weights + 30 min cardio? I worked with him in the past

 

[NLM36]

What does he gain by ripping these coaches though? I just don’t know why he would take the time to make these podcasts since they only attract a small demographic.

Have you watched his videos regarding cognitive health? I find those to be pretty interesting especially the ones based around serotonin. I never realized just how important it is for overall contentment and well being

He gains views and clients. He’s also a junkie narcissist. He’s a proven liar. He’s never been big. He looked like an average gym rat at one point. He doesn’t have any of his claimed credentials.

 

[rfan2020]

Shelby has been in the news recently, and not for good reasons.

Back in the day Alex Azarian was great, he passed away. Advocated low dosages and diet manipulation, very simple training. I used Shelby many years ago first email was a diet plan and recommending his BCAA's at a hefty dosage (that he sold) pre during and post workout.

Find a coach who doesn't push his supplement line and doesn't have 500 clients.

 

[Frozen]

is he still suggesting 30 mins of weights + 30 min cardio? I worked with him in the past

I started pretty fat, about 5 weeks post gyno surgery. He started me on 20 min cardio 5 times a week. Slowly that’s tapered up. He gave me a basic training program. In and out of the gym in about an hour. I kind of do my own thing for trying though, which I’m pretty good at and I train with my wife. All in all I’m extremely happy with my results. He’s super cool and very personable which is nice to have when working with someone.

 

[NLM36]

The have had multiple of shelbys clients come forward all agree long with his insane protocols. Have you not seen his diuretic protocols? I have a friend who worked with him a couple years ago. She was on diuretics for like 3 weeks before her show.

Have they? They’ve had people who claimed they were I guess. Again it’s always a friend of friend.

 

[Frozen]

NLM, not sticking up for anyone but your sounding like a hater right now. You must be a well paid ifbb pro. I think what Leo is doing with his channel is great. Harm prevention, just like what meso is about.