Cdave.aol
Banned
They’re like 185lbs lol
MESO-Rx
Anabolic Steroids
Coaching
- Thread starter MuscleFreak
- Start date
-
- Tags
- coaching
Or more, haha.
PeterBond
Member
Not offering coaching myself, but consultancy. (Main difference being that coaching is proactive and I just offer to answer all of your burning questions.)
Good to see some guys from Meso doing coaching.
Only thing I'll add to this conversation is Leo is a fucking twat.
I also enjoy the approaches and methodology behind guys like @MuscleFreak @Mac11wildcat and @mands
Have gotten awesome advice from all of the above.
Smart yet different approaches that come from real experience.
Personally, I'd prefer to go with those above guys as opposed to more famous guys, mainly because I just agree with how they roll and their priorities.
Would be a smart decision for anyone to go with one of them
Only thing I'll add to this conversation is Leo is a fucking twat.
I also enjoy the approaches and methodology behind guys like @MuscleFreak @Mac11wildcat and @mands
Have gotten awesome advice from all of the above.
Smart yet different approaches that come from real experience.
Personally, I'd prefer to go with those above guys as opposed to more famous guys, mainly because I just agree with how they roll and their priorities.
Would be a smart decision for anyone to go with one of them
MuscleFreak
Member
Thank you brother, appreciate that!!
How are u been during all these crazy pandemic times?
EazyE
Member
Totally agree with you on the portfolios of those guys for sure. Great knowledge for everyone to soak up!
MuscleFreak
Member
If many guys want too see it, I can create a thread and log my diet and training,post also some videos or photos along the way
Ferenor
Member
Can recommend @Mac11wildcat .
Doing well
Working too much
Not enough dietary discipline
Got up to 245 lbs on 200mg Test U
Havnt blasted yet since February
Currently on a hard cut, as I have a mock prep/competition coming up lol
Agreed
The methodologies are different between them, which is awesome... all effective and backed up by clear proof and results.
I'd love to see those 3 do a but of a breakdown of their ethos of training styles, would definitly attract some guys into coaching.... it's a HUGE appeal when you see a coaches training style and think....
"Damn... that REALLY meshes with my goals and thought process, fuck yeah, let's get jacked"
Ferenor
Member
100% agree, this is what makes at least me choose someone over someone else
MuscleFreak
Member
Training for me is Always numbers one,that is where i really push the body toić it's limits...it goes in phases
EazyE
Member
That would be cool
Get jacked while having fun doing it!
MuscleFreak
Member
By looking at some posts here on forum, we can all agree that people only think too much about cycle and gear then training and diet what is far more important.
MuscleFreak
Member
One of my back Workouts when i add some more intensity stuff.
Back/bis
Barbell rows -- 4 sets ,8-10 reps 1 short to failure last set double rest pause 15 sec rest and do minimum 3 reps to failure...2 min rest
Pull down underhand grip-- 4 sets ,8-10 reps to failure ...last set double dropset...2 min rest
Bent over DB raise-- 4 sets ,8-10 reps 1 short to failure last set double dropset...2 min rest
I pick one back exercise that i did not doo for a long time and progress on that one each week-- 4 sets ,8-10 reps 1 short to failure last set double rest pause...2 min rest
Standing DB bicep curl-- 4 sets ,8-10 reps 1 short to failure last set double rest pause..2 min rest
Barbell preacher curls-- 4 sets ,8-10 reps 1 short to failure last set double dropset to failure
Back/bis
Barbell rows -- 4 sets ,8-10 reps 1 short to failure last set double rest pause 15 sec rest and do minimum 3 reps to failure...2 min rest
Pull down underhand grip-- 4 sets ,8-10 reps to failure ...last set double dropset...2 min rest
Bent over DB raise-- 4 sets ,8-10 reps 1 short to failure last set double dropset...2 min rest
I pick one back exercise that i did not doo for a long time and progress on that one each week-- 4 sets ,8-10 reps 1 short to failure last set double rest pause...2 min rest
Standing DB bicep curl-- 4 sets ,8-10 reps 1 short to failure last set double rest pause..2 min rest
Barbell preacher curls-- 4 sets ,8-10 reps 1 short to failure last set double dropset to failure
MuscleFreak
Member
Just use your cruise dose ,u don't need suspension...i see no benefits for bodybuilding, only maybe powerfilting before competition
Test_Subject
New Member
Agreed.
Suspension is great for hitting PRs, but in a bodybuilding context it’s just introducing unnecessary E2 fluctuations and probable acne issues.
I hear what you’re saying, but I’m really liking it for ore workout, and idk what it is, but there’s a noticeable difference in my body the last few weeks I’ve been using it.
I’m not one to have much problems with estrogen, never actually really needed any AI, took it very infrequently, 50 of them lasted me about 2 years.
