IGF and power work

[Nerdrage_Hilmateam]

Agreed recovery is awesome. I used 2mg daily and I gained lean mass and lost fat so I there on the recomp thing too. Granted I was on GH and juiced out too but I went from going 2-3lbs a year to 7-8 lbs in a cycle. I train high intensity too with heavy weight and I felt strong on this product.

Are you only using IGF or some androgens?

 

[Nerdrage_Hilmateam]

Those. from large dosages, ligaments and bones are stronger but less flexible and therefore injuries can occur right?
Many people say that growth hormone dries and thereby removes fluid from the muscle fiber, is that true?

Drying off due to fluid loss or reducing carbohydrates is something else entirely. One gram of carbohydrate holds 2.8 grams of water. Injury is more likely to come from the same point of motion in the baseline position, which forms iron fatigue. The second is micro-tears, which can be not only in the muscles. The third is the deterioration of amplitude and flexibility. Fourth is a lack of some micronutrients or an imbalance of macronutrients, concerning just what I said at the beginning

 

[Nerdrage_Hilmateam]

Is it a peptide? Does it only work from the point of view of hypertrophy or does it also affect strength?

infrajet has 70 amino acids in its composition. Not 82 like the long version. There is a difference in the peaks of the substance, and the effect is accordingly. The long version is like peptides replacing growth hormone. But there is a real IGF.

 

[Nerdrage_Hilmateam]

Отлично, еще раз повторяю, важна практика и многим будет полезен ваш опыт.

Я обязательно это сделаю. Сейчас я решу, как именно буду работать в декабре и начну создавать контент

 

[Nerdrage_Hilmateam]

The higher dosages of GH will cause more water retention in the joints, wrist and hands which causes the numbness. If you can control the water you can control this side effect I've found

Numbness is also often due to poor purification of the hormone, a reaction to the molecule in your own body, as well as transportation (can be terrible to carry a substance in a box, throwing the box and other things, it greatly affects the substance)

 

[Nerdrage_Hilmateam]

Very, very good experience. I really thought about trying it too.

If you're interested, I might try to get you a discount. It was Black Friday recently, maybe you could ask for a small discount

 

[XTX187]

Are you only using IGF or some androgens?

Igf-1 +GH+ test/dhb/npp and little bit of masteron for estrogen control

 

[Nerdrage_Hilmateam]

Igf-1 +GH+ test/dhb/npp and little bit of masteron for estrogen control

I see very often that they use masterone and not boldenone to solve the negative with estradiol. I'm wondering why that is?
dhb what is your dosage if not a secret?

 

[XTX187]

I see very often that they use masterone and not boldenone to solve the negative with estradiol. I'm wondering why that is?
dhb what is your dosage if not a secret?

Masteron was designed for control of estrogen in breast cancer patients. Boldenone will convert to estrogen at rate of about 50% to testosterone so it will actually increase estrogen but half as much as test. I like using masteron . DHB is a metabolite of boldenone similar to what DHT is to testosterone. DHB does not convert into estrogen but it does have a strong binding affinity to the androgen receptor. I am using 600mg weekly divided into 200mg 3x /wk. I found a src who makes it with minimal PIP. That is the main reason I stayed away from it but in the glutes it's not bad at all very tolerable.

 

[Nerdrage_Hilmateam]

Masteron was designed for control of estrogen in breast cancer patients. Boldenone will convert to estrogen at rate of about 50% to testosterone so it will actually increase estrogen but half as much as test. I like using masteron . DHB is a metabolite of boldenone similar to what DHT is to testosterone. DHB does not convert into estrogen but it does have a strong binding affinity to the androgen receptor. I am using 600mg weekly divided into 200mg 3x /wk. I found a src who makes it with minimal PIP. That is the main reason I stayed away from it but in the glutes it's not bad at all very tolerable.

I really hate injections. I got bilateral pneumonia when I was 7 years old. I was sick for about three months. I was in bed most of the time. So stabbed with shots that one day I could see the shot and my nose was bleeding. To this day, when I come to the hospital and smell a peculiar smell, there is a kind of shivering inside. In the first training, when there were short ethers, it was just a psychological nightmare...

 

[Apple-ice]

If you're interested, I might try to get you a discount. It was Black Friday recently, maybe you could ask for a small discount

I will definitely contact you as soon as I make a decision about what I am ready to accept.

 

[MR_Midas]

Я обязательно это сделаю. Сейчас я решу, как именно буду работать в декабре и начну создавать контент

Great, then we'll wait.

 

[Nerdrage_Hilmateam]

This week I'm finishing the 4th part of the cycle, I have 1 workout left to do and I'll move on to the 5th part. This week I started using 25mg per day of Primobolan. I noticed that my body reacts very strongly to anabolic "vitamins". Doesn't take much, but a very strong drive.

Today I was able to squat 190 kg 4 times without the help of bandages. It was very cool. Last week I lifted 280 kg in the classics. All in all it's going well in terms of weights. I just need to make some adjustments in my daily regime and change my diet. I just don't like a couple of things about these aspects and they can affect progress.

I looked at the regulations for the 2023 classic physique. It turns out that with my height I can be about 94 kilos. That's a lot for me. If you take the weight with a minimum amount of fat and no water. So I can safely put on some weight.

I'll also lose a little bit of my back training.


View: https://www.instagram.com/p/Cljb0gTjYNN/

 

[Nerdrage_Hilmateam]

Looked at the weights for the competition since the NPC rules are different. In my weight class, I can come out 94 kg safely. That's quite a lot if you take the dry muscle mass. Most likely I'll have to put about 8 kg more on top if I take my past experience. That's why I'm trying to add more detailed elements to my training process:

Exact workouts by day.
2 stretches per week.
After the training session do a rehab on the joints that have been working
Connect a percussion gun on the day after a load
Adjust meals to a clear amount of nutrients
Keep track of what I take in the form of supplements
Include a rigorous process for monitoring progress
Keep track of my health and what doctors I have to see
Use an element of bedtime prayer for a muscle group that needs to be tightened

 

[Nerdrage_Hilmateam]

It must be an attack. Coming to the end of the cycle. I ended up pinching a nerve root in my cervical spine somehow at home. I can't turn my head in any direction. At this point, we're having a change in the weather. Daytime +10, nighttime -15 rain and snow. It Became method dependent this year. But the end of the cycle cannot be skipped. For 3 days I couldn't do anything, after that, I went to work. I have only 3 workouts left and then I will switch to the power work and intensive regime.

Example of leg workout and comparison of 1 week 5 weeks. I tried to keep the repetitions at work, the goal was to keep the volume and increase the intensity. Due to this, my tonnage increased.

Squat with a barbell began with 120-160 kg. at the 5th training session, I came to 185-220 and 250 in reverse mode

The Smith squat with a narrow leg position and maximum amplitude (touching the glutes of the calves) began with 80 kg and ended with 120 kg and I added a rubber of about 20 kg, at the expense of which the peak reduction completely destroyed the quadriceps. In the last approach, I put literally 60 kg and killed at 25-30, which completely sizzled the front of the thigh

Romanian deadlift began with 120 kg and ended with 170 kg

1 leg curl starting with 20 kg and ending with 30 kg.

Hyperextension started at 10 kg and finished at 50 kg

I began without 30 kg weight and ended up with two 13 kg chains, which I pulled behind me.

 

[malfeasance]

Boldenone will convert to estrogen at rate of about 50% to testosterone so it will actually increase estrogen but half as much as test.

Absolutely not true.

You can experiment for yourself, but somebody else already did it for you.


View: https://www.youtube.com/watch?v=heSPrS5mAGk


EQ converts to something different than E2 and hogs up all the aromatase in the process. Check it out and pay attention to the details, especially estradiol v. estrone.

There was a huge thread on this here a while back.

 

[Nerdrage_Hilmateam]

Absolutely not true.

You can experiment for yourself, but somebody else already did it for you.


View: https://www.youtube.com/watch?v=heSPrS5mAGk


EQ converts to something different than E2 and hogs up all the aromatase in the process. Check it out and pay attention to the details, especially estradiol v. estrone.

There was a huge thread on this here a while back.

The ratio of 375mg per week of testosterone and 250mg per week of boldenone, take estradiol away very well and will not let it rise above the middle in reference numbers. In practice, I often see it this way

 

[Nerdrage_Hilmateam]

2 training

Bench press from 125 kg to 140 kg, last workout 155 kg and reversed 177 kg

Bench press from 80-95 kg, last workout 115 kg

Dumble fly I use 4 different incline angles, made 8 sets from 45 degrees to negative at -15 kg starting weight 20 kg and finished all sets at the end of 28 kg

Next, I did my abs workout.

3rd workout

I used 3 variants of pull-ups and then I had 25 kg, 3 grip variants in 9 approaches, as well.

Grip Bent-Over Row I began with 90 kg and completed 115 kg in a very strict style, maximal without cheating in full amplitude with a good body bend

Low row seat start weight 85 kg, finish 120 kg

Low row seat 1 arm - started with 45kg, ended with 65kg, here the work was a little different, there is a different kind of block in the gym, due to what worked on the maximum amplitude of the movement

Pullover in the block 25 kg, I finished with 35 kg and did in each approach drop set

 

[XTX187]

The ratio of 375mg per week of testosterone and 250mg per week of boldenone, take estradiol away very well and will not let it rise above the middle in reference numbers. In practice, I often see it this way

Perhaps this is the case, this would be a first cycle dose, what happens when a veteran triple these dosages?

 

[Nerdrage_Hilmateam]

Perhaps this is the case, this would be a first cycle dose, what happens when a veteran triple these dosages?

Dosages are of course an individual matter. But I know an IFBB PRO who liked to put 750 testosterone and 1250 boldenone and he had other flavoring drugs, so 1250 boldenone is justified.