Dextrose pre and during

[vukasinami]

What do you guys think since im on a cut will 200 gr of dextrose divided in 2 meals pre with whey and intro workout would ruin diet.
Only moment when I'm entering slow gi carbs is in the morning?
Thanks


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[Dr__Jan_Itor]

Why do you want to add 200g of sugar?
Your basically adding 200g of carbs to your diet

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[Docd187123]

Why do you want to add 200g of sugar?
Your basically adding 200g of carbs to your diet

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This ^^^ there are more nutritious and cheaper carb sources to add to a diet. Not to mention the fact that if one is cutting the last thing they want to do is add 800calories to their diet unless they're already in an extreme deficit.

 

[vukasinami]

Basically i am in a deficit.
Meats and protein sources around 1800 carb maybe 200 and fats very little from chicken and fishoil.
I tried everything no carb carb cycling.
I am now around 10% and this last part around lower stomach and but fatt,just won't give


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[Just Fish]

I drink a small gatorade while lifting for my dextrose.

 

[MrRippedZilla]

Basically i am in a deficit.
Meats and protein sources around 1800 carb maybe 200 and fats very little from chicken and fishoil.
I tried everything no carb carb cycling.
I am now around 10% and this last part around lower stomach and but fatt,just won't give


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I suggest you try increasing the size of the deficit, not decreasing it with a bunch of extra cals