Best bulking diet

[Big Carolina]

I'm 225 6' right now. I'm doing Biotech Tst400 and Cyp250 twice a week @4cc a week. I really want to get up to around 245 but I seem to platue at 225. I've always eat the same, just whatever I want. I know the only way to reach my goal is to have the proper food intake but I have no knowledge on that matter. Any help would be greatly appreciated

 

[T_verde77]

Get someone to write u a diet plan. it's really not that hard if u research your diet as much as steroids. It's actually easier than steroids to comprehend in my opinion. calculate your tdee and go from there

 

[Big Carolina]

Get someone to write u a diet plan. it's really not that hard if u research your diet as much as steroids. It's actually easier than steroids to comprehend in my opinion. calculate your tdee and go from there

Thanks bro

 

[T_verde77]

No problem man. I admit I researched steroids before a proper diet. Most people don't know any better. with a proper diet everything is better. pm me if u need help with diet advice if u can't figure it out

 

[Eman]

What's your current diet like? Calories and macros?

 

[Big Carolina]

What's your current diet like? Calories and macros?

To be honest I eat just like I've always done. I eat a lot and don't keep up with anything. So sad to say I need all the help I can get. Thanks

 

[Eman]

To be honest I eat just like I've always done. I eat a lot and don't keep up with anything. So sad to say I need all the help I can get. Thanks

I feel like a myfitnesspal app salesman but I have recommended that app many times because it is really helpful. Log your diet for a week and see what kind of calories your getting currently. Then you'll know how to adjust going forward. We are close to the same size. I'm eating over 4k calories right now but going to increase if I can try to avoid too much fat.

 

[Big Carolina]

I feel like a myfitnesspal app salesman but I have recommended that app many times because it is really helpful. Log your diet for a week and see what kind of calories your getting currently. Then you'll know how to adjust going forward. We are close to the same size. I'm eating over 4k calories right now but going to increase if I can try to avoid too much fat.

Thanks a lot bro

 

[Sabian]

I feel like a myfitnesspal app salesman but I have recommended that app many times because it is really helpful. Log your diet for a week and see what kind of calories your getting currently. Then you'll know how to adjust going forward. We are close to the same size. I'm eating over 4k calories right now but going to increase if I can try to avoid too much fat.

I total agree. That simple app is great!! I highly recommend it also. A scale also comes in very handy and they are cheap

 

[Docd187123]

Whatever you're eating....eat more of it.

 

[Eman]

Whatever you're eating....eat more of it.

...pussy?

 

[Sabian]

...pussy?

I'm always up for more of that!!

 

[Docd187123]

...pussy?

I'll take a triple healing portion!

 

[Docd187123]

...pussy?

Saw a study the other day suggesting that eating pussy can help right cancer. Serious.

 

[Sabian]

Saw a study the other day suggesting that eating pussy can help right cancer. Serious.

Good chance I'm not getting cancer then

 

[Eman]

Saw a study the other day suggesting that eating pussy can help right cancer. Serious.

*wipes off mouth* whatever you say doc... I will take it.

 

[Docd187123]

*wipes off mouth* whatever you say doc... I will take it.

Go back for seconds

Embedded media from this media site is no longer available

EATING A VAG!NA CURES CANCER ACCORDING TO CANCER TREATMENT STUDIES!
The experts have been using most of their time trying to find new solution to the problems that the society is facing right now. Especially when it comes to the diseases. They are constantly trying to find new ways that could be effective and efficient for all the people.

Did you know that eating a girl’s private organ could save you from fatal diseases such as cancer and heart disease?



According to the research that was made in the State University of New York, the most important meal that a man should take is eating a v@gina.




The hormones such as the DHEA Hormones and Oxytocin are being produced whenever cunnilingus happens. These hormones are capable of preventing cancer to an individual.
This act does not only satisfy the urges of man and woman but also helps improve the health condition of an individual. It is a way of enjoying the pleasure while having health benefits.

So the next time that you doubt about going down on a woman, be sure to keep all of these things in your mind. This is not only for your safety but also for the pleasure of your body.

Source Eating A Vag!na Cures Cancer According To Cancer Treatment Studies! | PhiTimes

- See more at:

Embedded media from this media site is no longer available

 

[Eman]

Go back for seconds

Embedded media from this media site is no longer available

EATING A VAG!NA CURES CANCER ACCORDING TO CANCER TREATMENT STUDIES!
The experts have been using most of their time trying to find new solution to the problems that the society is facing right now. Especially when it comes to the diseases. They are constantly trying to find new ways that could be effective and efficient for all the people.

Did you know that eating a girl’s private organ could save you from fatal diseases such as cancer and heart disease?



According to the research that was made in the State University of New York, the most important meal that a man should take is eating a v@gina.




The hormones such as the DHEA Hormones and Oxytocin are being produced whenever cunnilingus happens. These hormones are capable of preventing cancer to an individual.
This act does not only satisfy the urges of man and woman but also helps improve the health condition of an individual. It is a way of enjoying the pleasure while having health benefits.

So the next time that you doubt about going down on a woman, be sure to keep all of these things in your mind. This is not only for your safety but also for the pleasure of your body.

Source Eating A Vag!na Cures Cancer According To Cancer Treatment Studies! | PhiTimes

- See more at:

Embedded media from this media site is no longer available

I'm going to live to a hundred years old. Show me literature on the health benefits of getting a BJ and I may live forever! What an interesting search history you must have on your computer doc lol

 

[CdnGuy]

Go back for seconds

Embedded media from this media site is no longer available

EATING A VAG!NA CURES CANCER ACCORDING TO CANCER TREATMENT STUDIES!
The experts have been using most of their time trying to find new solution to the problems that the society is facing right now. Especially when it comes to the diseases. They are constantly trying to find new ways that could be effective and efficient for all the people.

Did you know that eating a girl’s private organ could save you from fatal diseases such as cancer and heart disease?



According to the research that was made in the State University of New York, the most important meal that a man should take is eating a v@gina.




The hormones such as the DHEA Hormones and Oxytocin are being produced whenever cunnilingus happens. These hormones are capable of preventing cancer to an individual.
This act does not only satisfy the urges of man and woman but also helps improve the health condition of an individual. It is a way of enjoying the pleasure while having health benefits.

So the next time that you doubt about going down on a woman, be sure to keep all of these things in your mind. This is not only for your safety but also for the pleasure of your body.

Source Eating A Vag!na Cures Cancer According To Cancer Treatment Studies! | PhiTimes

- See more at:

Embedded media from this media site is no longer available

I need to ease up on the green, don't know what to make of this study

 

[Docd187123]

I need to ease up on the green, don't know what to make of this study

It just makes for an interesting read and goes to show vagina rules the world.