preworkout1984
New Member
Happy sunday dudes. Cheat day. My favorite. So wife grabbed me chicken fried steak and all the fun stuff. 
MESO-Rx
Anabolic Steroids
What R U Eating ? ~OGH wants to know.....
- Thread starter Oregongearhead
- Start date
Looks good Beanz - refill ! Just a Syntha-6 + 2% milk drink for Ogh this morning ...
too busy for food right now , running lean .
too busy for food right now , running lean .
Sirloin, Rice, Broccoli, and some baked hot wings. I had been craving wings for awhile!
vani11agori11a
New Member
Ok. 6 days of the flu and 8 pounds down from inability to eat.... luckily, I think I'm at the end of it. Managed to eat a bowl of mini wheats and about 8 pieces of my kids popcorn chicken. Gonna try and cook up some meals for tomorrow to start the week off right.
Side note, as i am writing this my 5 year old daughter just told me my lips were cracking from being sick, so she put her Hello Kitty sparkle strawberry chap stick on me... apparently my lips are pretty and shiny now...... oh the joys of raising little girls lmfao!
Side note, as i am writing this my 5 year old daughter just told me my lips were cracking from being sick, so she put her Hello Kitty sparkle strawberry chap stick on me... apparently my lips are pretty and shiny now...... oh the joys of raising little girls lmfao!
Its a beautiful thing when your kids take care of you. Hopefully youre on the road to recovery brother. I hate being sick. Im the worlds biggest baby.
vani11agori11a
New Member
Yeah it is man... i can't count the times this week that my girls sat and rubbed my back while I was doubled over the toilet or curled in a ball on the couch...
Thanks man, I think I am... feeling like a million bucks compared to the last week. Didn't go to work at at all, thank God for sick days, just laid on the couch and slept and sweat lol.... like a big bany.... until yesterday when my pregnant wife came down with it..... then I had to put the big boy pants on lol.
rubisean
New Member
I'm smoking ribs,salmon,turkey legs and sausage this morning
Forgot to get pics but had a bacon omelette with whole wheat toast, homefries, and a short stack of pancakes before working out with Brut then we hit up a 5Guys for some post workout deliciousness.
Tell Brutus he hasnt posted here in a while !! Post-up big guy !! lol
True story , the diet will either make you or break you ...
He's away from home so I'm sure he has a lot going on. I was thinking of taking advantage of him then I saw how big he was. I settled for lunch instead.
rubisean
New Member
I'll post up when off the smoker[emoji1]Welcome Tubisean , sounds good to me...
Remember,extra-brownie points for pics
OdieM
Banned
Fish over load.
Salmon, Mahi and brown rice
Salmon, Mahi and brown rice
rubisean
New Member
I'll post up when off the smoker
Hell yes brother --- your a full fledge member here now ....NICE !! ~Ogh
Having a hardtime rotating the pictures Sean ? I can help you thru this ...just ask .
Benny
New Member
Oh hell yeah!!! About time to prepare my smoker rig for the season after seeing that.
Guess im the only traditional american ... Hoorah!!!
