ZMA and HMB

Both are expensive and extremely overrated.

Best supplements out there:

1) Food (especially protein, good fats, and complex carbs)
2) Testosterone (a staple in any cycle)
3) Steroids (EQ, Tren, Deca, Dbol, etc great for strength and size)
4) Protein powder (great between meals and post-workout)
5) Multivitamin
6) Creatine
7) Glutamine.
 
I think ZMA is good for when coming off cycle, but thats about all I can think off....it is a good supplement imo by not worth the cash. Now when you are coming off cycle and you need to keep your hard earned muscle, thats when you buy anything and everything to get your natural test up. Look into tribulus, that is one of my favorite supplements for coming off.
 

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