What Multivitamin do you take?

Beverly International Super Pak...shits gangsta good lol.


I know this thread is old but I just went on ebay and saw them. One box is red and white, the other is blue? Is there a difference between the two?
And is this still a good product? Currently I'm only taking fish oil and b 12. Might add b 6.

Any and all suggestions are vertical welcome!
 
I don't take a Multi but I take a wide array of vitamins

20,000 IUs Vitamin D
60 mg Zinc Glycinate
5mg vitamin k2
Vitamin A 10,000 IUs
Selenium 200 MCGs
NAC 1 g
magnesium Glycinate 400 MGs
Copper 8 MGs
 
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