what is a low carb diet in your opinion?

no_hope

Banned
when you hear the term 'low carb diet'. what number comes to your mind? under how many grams? which point becomes a diet low in carb in your opinion?
 
Depends 100% on the context.

are you a distance runner running hours a day? 300g could be low. For a sedantary office worker 300g could be high.

For myself, in a surplus under 500g is low for me, during a cut anything under 200g is low for me.

I think that if you are into bodybuilding you want as much carbs as you can get without any negative effects.
 
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I know what my opinion of a low carb diet is but I'm not sharing it with any little shit stirring cocksucker like you until you post your physique pictures. You know those pics of your superior physique that give you the right to ridicule other members.
 
when you hear the term 'low carb diet'. what number comes to your mind? under how many grams? which point becomes a diet low in carb in your opinion?

What’s your goal here man? Do you want advice or do you want to argue. Let us know. We’ll be happy to do either.

I’m not going to waste my time typing up real advice to you though if all you want is an argument.
 
I know what my opinion of a low carb diet is but I'm not sharing it with any little shit stirring cocksucker like you until you post your physique pictures. You know those pics of your superior physique that give you the right to ridicule other members.
Nobody ridiculed anyone here?
 
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