We’re Bringing Back the Strict Curl!

[Silentlemon1011]

Alright
She sorted me out lol

Weight: Bad angle reads 235


Figured I'd do a side profile, to show my back, never done a strict curl in my life.

Ready to be embarrassed by the bodybuilders LOL

Watch "October 14, 2020" on YouTube


135 with straight bar
Not bad for a guy that doesnt work biceps lol

 

[Worf]

Your post said 20 minutes. That was 35 minutes ago. Why do you lie to us? Don't you like us? We like you...

(My gay way of subbing to the thread.)

Put up or shut up. Let’s see them curls

 

[Worf]

I tied cowboy. Made a jump to 135 after 120 because I thought 120 felt easy, but it was just a few pounds too much. (54" 30lbs bar)

White light from me

 

[Silentlemon1011]

I tied cowboy. Made a jump to 135 after 120 because I thought 120 felt easy, but it was just a few pounds too much. (54" 30lbs bar)

Looking good brother
That went up fucking fast

 

[Worf]

Alright
She sorted me out lol

Weight: Bad angle reads 235
View attachment 136919

Figured I'd do a side profile, to show my back, never done a strict curl in my life.

Ready to be embarrassed by the bodybuilders LOL

Watch "October 14, 2020" on YouTube


135 with straight bar
Not bad for a guy that doesnt work biceps lol

White light, looks like you’re in the lead Lemons

 

[Silentlemon1011]

White light, looks like you’re in the lead Lemons

Not really
Considering I weight almost 40 lbs more than @Brandaddy LOL

 

[Brandaddy]

Not really
Considering I weight almost 40 lbs more than @Brandaddy LOL

Lol. My 135 looked like yours out of the bottom, but you had the strength to finish it at the top and I just couldn't budge it that last couple inches.

 

[Silentlemon1011]

Lol. My 135 looked like yours out of the bottom, but you had the strength to finish it at the top and I just couldn't budge it that last couple inches.

In all fairness, you probably have more muscle than I do in total LOL
So I'll pretend I finally beat you at ONE thing (My ego is fragile as being the weakest member of the PL crew)

I actually hit 145 but my back came off the wall
I'll try for 145 next week, dont qant to push the tendons too hard

 

[MisterSuperGod]

Put up or shut up. Let’s see them curls

They've already surpassed what i believe i'm capable of doing. Working biceps tonight as a matter of fact, but i won't even be using that weight in a non-strict curl, if that tells you anything.

 

[Silentlemon1011]

Psst
Nobody tell @Feppen
That we are doing this
Wont end well for my ego
and definitely dont tell @BigBaldBeardGuy

 

[Brandaddy]

In all fairness, you probably have more muscle than I do in total LOL
So I'll pretend I finally beat you at ONE thing (My ego is fragile as being the weakest member of the PL crew)

I actually hit 145 but my back came off the wall
I'll try for 145 next week, dont qant to push the tendons too hard

I might be able to get 135 in the next couple days if I eat in a decent surplus. Lol. I don't think 145 will be there for me unless I practice for a bit so you definitely have me beat right now. Good job man. I'll start practicing and try to run it back. Lol

 

[Worf]

115 lbs

125 lbs

132 miss


That’s my 3 attempts for the day. 132 wasn’t happening, I’ll be back for 135 or so eventually. My Bw today was 221.5 in the am

 

[Silentlemon1011]

115 lbs

125 lbs

132 miss


That’s my 3 attempts for the day. 132 wasn’t happening, I’ll be back for 135 or so eventually. My Bw today was 221.5 in the am

That was fucking close brother

Also
Where the fuxk did you get that shirt
I NEED to buy one ASAP

 

[Worf]

Vote From The Rooftops T-Shirt - Ballistic Ink

 

[Perrin Aybara]

Why not be the first to post lol....
Bicep tendons hurt on this one at 120lbs, went to 130lb and tendons said not today. Will try again another day.

I tied cowboy. Made a jump to 135 after 120 because I thought 120 felt easy, but it was just a few pounds too much. (54" 30lbs bar)

Alright
She sorted me out lol

Weight: Bad angle reads 235
View attachment 136919

Figured I'd do a side profile, to show my back, never done a strict curl in my life.

Ready to be embarrassed by the bodybuilders LOL

Watch "October 14, 2020" on YouTube


135 with straight bar
Not bad for a guy that doesnt work biceps lol

:
115 lbs
125 lbs
132 miss


That’s my 3 attempts for the day. 132 wasn’t happening, I’ll be back for 135 or so eventually. My Bw today was 221.5 in the am

All looked good to me, but can't view @Worf's videos for some reason.

I went to warm up curls yesterday, but I'm still having that forearm pain in my right arm and didn't attempt. I'm confident I had no chance anyway.

 

[NovaFlex]

Vote From The Rooftops T-Shirt - Ballistic Ink

Gonna try this sometime this week. Letting my tendons heal right now.


-Fucking Rooftop Koreans. Hell yeah.

 

[Feppen]

Psst
Nobody tell @Feppen
That we are doing this
Wont end well for my ego
and definitely dont tell @BigBaldBeardGuy

I think my first time trying this I did 205x3 strict I’ll go for like 235 next arm day for you

 

[Villain]

Winner will receive positive post from strangers on the internet!

^^ this is awesome

 

[Villain]

115 lbs

125 lbs

132 miss


That’s my 3 attempts for the day. 132 wasn’t happening, I’ll be back for 135 or so eventually. My Bw today was 221.5 in the am

You look pretty white, dude. I thought you were a dark skinned Klingon

 

[Silentlemon1011]

I think my first time trying this I did 205x3 strict I’ll go for like 235 next arm day for you

LOL
Holy fuck