We’re Bringing Back the Strict Curl!

hahaha cmon now! the athletic slides are the way to go! super soft, which is nice for a big mans knees. If it was thong flops I'd understand the hearing!
Oh... So close. Unfortunately, the lift was performed in flip flops so it doesn't count. We'll allow you to retain your man card while we enter the video into review by the meso board but you may be forced to turn it in after the hearing. If it were crocs we could have let you off the hook...
 
Looked good to me.

I tried this after bench yesterday and failed at 110lbs lol. Going to try again maybe tomorrow.

I was surprised I didn't do more myself. I remember doing cheat curls of 135 one of my first days in the gym at 140-150lbs. Basically a bodyweight cheat curl. Doing it without cheating definitely humbles you though. Especially not being able to dip at all to finish it at the top.
 
I have not been able to hit 140 yet. I tried twice. I will try again next week. I didn’t realize how much harder the strict form make a it lol I need to try that wall method you guys are doing
 

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