wic2111
New Member
Well its been 3 weeks since my last update on my diet in progress since Bob and Grizz let me some advice. So far my bodyweight has dropped to 279 at 16.5% bf. I guess I was holding alot of water 3 weeks ago cause about a week and half ago I dropped like 5 lbs and then today it was like another 5lbs. For Bob and Grizzly this time I did the BF measure in the seven places you guys told me to do them in. I also wrote them all down too. Thanks for that tip also. I have meet coming in June so hopefully god willing I will be in the 242 class. Oh and I haven't had a much of a drop in max numbers either. That refeed really helps out alot. Thanks guys agian
