Forums are very complex bro. There's some good people but also some proper ***** that thrive off trouble and argumentative posts.
Make your own friends and make your own decisions
MESO-Rx
Anabolic Steroids
The obsession with being shredded/vascular/dieting ???
- Thread starter 1tank1
- Start date
Forums are very complex bro. There's some good people but also some proper ***** that thrive off trouble and argumentative posts.
Make your own friends and make your own decisions
Sure but you txt my wife but not me. Please explain. And my wifes sister says you dont answer her anymore. Sounds like you r a bussy man.Forums are very complex bro. There's some good people but also some proper ***** that thrive off trouble and argumentative posts.
Make your own friends and make your own decisions
Keep up the interestin posts.
I had fun with ya wife and her sis bro and I like them both a lot but I met a new dirty like whore in your street that likes to tea-bag and peg me so she's my No.1 cum slut atm
Tell your wife and her sis to be patient.....I'll be back soon
Will do. For now we cant keep up with the battery useI had fun with ya wife and her sis bro and I like them both a lot but I met a new dirty like whore in your street that likes to tea-bag and peg me so she's my No.1 cum slut atm
Tell your wife and her sis to be patient.....I'll be back soon
Drexyl
Member
Exactly, at 14-15% I'm seeing abs, (a little less around the belly button) obliques are showing nice, arm vascularity is very pronounced, and when I ran EQ shin vascularity was phenomenal. EQ is a double edged sword for me. But anything below those numbers for me, and frankly at times those numbers, and I'm just hungry. I dunno fellas, I like food. I would give myself 2 cheat meals a week. I wasn't prepping for a show, just ate very very clean, I wanted to push things as at the time I was running a gram a week which was the highest I had ever done. 500mg test, the rest deca and mast. Kicked with dianabol. I can only attribute it to diet, but my physician knows what I do, and during that cycle my bloods were the best they had been since I started seeing the guy (8 years at that point). It's really about responsible dosages, good diet, and checking in with the doc here and there.
MR_Midas
Member
Ronnie was great. YES, sometimes people do not understand these numbers, how little or how much 6, 8, 10% body fat is.
MR_Midas
Member
lolI had fun with ya wife and her sis bro and I like them both a lot but I met a new dirty like whore in your street that likes to tea-bag and peg me so she's my No.1 cum slut atm
Tell your wife and her sis to be patient.....I'll be back soon
malfeasance
Member
You are not 15-16% in that avatar pic - even in a small picture I can tell you are leaner than that.
6-7% is not "deadly," and nobody is bringing home trophies at 7% unless its a small contest and everybody showed up fat and unconditioned.
For men, doctors consider below 5-6% to be a warning sign of being unhealthy, but they are not talking about a very temporary state to win a contest. No bodybuilder is staying lower than 5-6% for very long at all.
3% of body fat is essential, meaning real danger and harm to go below that.
Bodybuilders, well, those who win, routinely push below 5%.
malfeasance
Member
If you have been shredded pre contest and in a brain fog and always freezing cold, and all of the judge's feedback when requested was 100% mentioning "awesome conditioning," and you felt like you could never stop eating, just ravenous after the contest even when your stomach hurt from all the food, then you got down solidly below 7%.
malfeasance
Member
[PDF] Natural bodybuilding competition preparation and recovery: a 12-month case study. | Semantic Scholar
This case study tracked a drug-free male bodybuilder for the 6 mo before and after a competition to provide the most comprehensive physiological profile of bodybuilding competition preparation and recovery ever compiled. UNLABELLED Bodybuilding is a sport in which competitors are judged on...
www.semanticscholar.org
International Journal of Sports Physiological Performance, researchers tracked the body composition and physical state of a male competitive bodybuilder whose body fat percentage was around 4.5 percent for competition.
Researchers indicated that several negative outcomes consistent with overtraining, such as decreases in physical performance and reduction in immune system function, had occurred.
malfeasance
Member
The downside of maintaining 4% for 2 years . . .
www.menshealth.com
Bodybuilder Tristyn Lee Explains the Dangers of Maintaining 4% Body Fat for Two Years
"Let's talk about how getting shredded ruined my life"
The downside of maintaining 4% for 2 years . . .
Bodybuilder Tristyn Lee Explains the Dangers of Maintaining 4% Body Fat for Two Years
"Let's talk about how getting shredded ruined my life"
OCD to the extreme...
malfeasance
Member
Wonder whether it made him any money or he just got a lot of social media "likes."
Social media `likes` usually lead to financial profit from the start of some sort of real life small businesses.
He's making money for sure or stupid if he isn't.....
At the very least he should have quite a few paying subscribers globally now that turn to him for PT advice.
JesterBOB
Member
I think this is the point, to show the product in the form of yourself and actively sell to extract pain. Now nothing is being done for the fan.
MR_Midas
Member
I wonder what a person with 3% body fat looks like and how she feels. How mental activity physically functions and works.
An elderly jew that was in a nazi concentration camp or an old black man imported by early slave traders might be able to answer this question....
That b/f% is skeletal...
Or me. Just ask im 3% year round. Every arse at messo is and everyone else is a fat cunt. Im also the biggest and strongest if that saves you from asking. And im only 18 years old and make the prime rc look like he needs to workout. But my camera in in for repear. So pics to come.
MR_Midas
Member
So I think that is clearly compatible with normal life
MR_Midas
Member
LOL: Fix your phone, really looking forward to this spectacle
