Supplements for poor circulation?

[T-Bagger]

I believe soy lecithin improves circulation and if you take enough of it you can "shoot ropes" like @Evom1

I heard that was one of Peter North’s secrets. Was going to try it until I read up on soy lecithin and how it’s made.

 

[TideGear]

I heard that was one of Peter North’s secrets. Was going to try it until I read up on soy lecithin and how it’s made.

What do you mean his secrets?

 

[T-Bagger]

What do you mean his secrets?

One of his secrets to the huge frickin loads he shot all over girls faces lol

 

[SuperSwede]

One of his secrets to the huge frickin loads he shot all over girls faces lol

Legend

 

[TideGear]

One of his secrets to the huge frickin loads he shot all over girls faces lol

Ohhh I take it he was a porn star

 

[T-Bagger]

Ohhh I take it he was a porn star

Lol, look up Peter North facials

 

[sinewave3]

I heard that was one of Peter North’s secrets. Was going to try it until I read up on soy lecithin and how it’s made.

Really? I thought lecithin was supposed to be good for you? And it is a good source of phosphatic acid which is in a lot of natty pump products. I better look into this...

 

[T-Bagger]

Really? I thought lecithin was supposed to be good for you? And it is a good source of phosphatic acid which is in a lot of natty pump products. I better look into this...

I’d like to find the article I read a few years ago which basically said it’s a waste byproduct but couldn’t locate it, but I came across this: The Whole Truth About Soy Lecithin

 

[Morefyah]

I think mine is the Eq. It’s more than just a numbness dude it legit fucking hurts. I believe it a combination of that and work.

I had this same issue and I mentioned it quite often here a couple summers ago.
I had a pinched nerve on my back below my shoulder blade. The pain ran under my arm pit and down my arm. It felt like a hot laser! My right arm stayed pumped like I was on SD, and my hand was pins and needles numb for over 3 months .

It finally went away on its own after three or four months!

 

[T-Bagger]

Really? I thought lecithin was supposed to be good for you? And it is a good source of phosphatic acid which is in a lot of natty pump products. I better look into this...

Here you go bro: Soy Lecithin: From Sludge to Profit - The Weston A. Price Foundation

 

[FourOneDeuxFitt]

I had this same issue and I mentioned it quite often here a couple summers ago.
I had a pinched nerve on my back below my shoulder blade. The pain ran under my arm pit and down my arm. It felt like a hot laser! My right arm stayed pumped like I was on SD, and my hand was pins and needles numb for over 3 months .

It finally went away on its own after three or four months!

My doctor believes it’s the ulnar nerve being compressed probably by increased vascularity and muscle mass in a short period of time. It’s not AS bad as it was a few weeks ago but man. It was miserable for like a month and got worse and worse. Finally seems to be easing up. It starts right unnder my elbow and runs down the inside of my forearm straight into my ring finger

 

[Morefyah]

My doctor believes it’s the ulnar nerve being compressed probably by increased vascularity and muscle mass in a short period of time. It’s not AS bad as it was a few weeks ago but man. It was miserable for like a month and got worse and worse. Finally seems to be easing up. It starts right unnder my elbow and runs down the inside of my forearm straight into my ring finger

Hmm, maybe that’s what I had. I’ll never no, but very similar.

 

[Rivnats]

Do you use no flush niacin I was wondering if that works as good

Nope, the regular kind with flush. Although I take it at night so I can sleep through the flush.

 

[Roger rabbit]

Nope, the regular kind with flush. Although I take it at night so I can sleep through the flush.

1,000 mg pre workout. Love the burn.

 

[T-Bagger]

1,000 mg pre workout. Love the burn.

That flush is quite the rush

 

[MCFC]

My doctor believes it’s the ulnar nerve being compressed probably by increased vascularity and muscle mass in a short period of time. It’s not AS bad as it was a few weeks ago but man. It was miserable for like a month and got worse and worse. Finally seems to be easing up. It starts right unnder my elbow and runs down the inside of my forearm straight into my ring finger

That's sounds more like tendinitis my friend. I get this same problem for months on end from too much pressing movements. I also get the lower neck/upper back numbness and pain every once in a while. No sure if they're related. I recently read that wrist curls can help with the tendinitis

 

[FourOneDeuxFitt]

That's sounds more like tendinitis my friend. I get this same problem for months on end from too much pressing movements. I also get the lower neck/upper back numbness and pain every once in a while. No sure if they're related. I recently read that wrist curls can help with the tendinitis

It lasted for about 2 months then woke up one day and it was gone. It’s weird it’s happened twice like that to me.
I’ll have to add in some wrist curls a few times a week to just plan for the unforseeable future.
The first time I ever had it flare up I was doing incline barbell Press. Just as you said the actual pain seems to come during pressing movements. The actual numbers is mostly in the morning and sometimes during the day depending on what I’m doing.