Still killing 20 raw eggs a day.

[TorroXL]

The only way cooked eggs fill me up is hard boiled . No clue why

I can eat a dozen scrambled or fried and feel like I ate nothing less than an hour later.

Wish I could. That’s why I gotta go raw plus egg whites

 

[Dw725]

Wish I could. That’s why I gotta go raw plus egg whites

Definitely saves time that way, cooking a dozen at once can be a hassle.
I'm not as scientific as some people, but am fairly nutritionally educated. Bioavailability of protein probably isn't as big of a deal as we think. Kind of like anabolic windows, and only being able to absorb 30g protein per meal. Or I could be totally wrong, who knows .

 

[TorroXL]

Definitely saves time that way, cooking a dozen at once can be a hassle.
I'm not as scientific as some people, but am fairly nutritionally educated. Bioavailability of protein probably isn't as big of a deal as we think. Kind of like anabolic windows, and only being able to absorb 30g protein per meal. Or I could be totally wrong, who knows .

[emoji817] likes! Agreed bro. Results speak volumes of ones practices

 

[chileandawg]

I pasteurize mine. With how easy and fast it is it doesn't make sense not to in my opinion.



Sugar free syrup really upsets my stomach. From what I can tell it's the sugar alcohol in it. Any amount of raw eggs doesn't bother me a bit though.

I concur,upset my stomach too

And Holy Shit 20 raw eggs Do you like Rocky? Just sayin

 

[Demondosage]

Any way you can get them in on a consistent basis is the way to go for me!!! I stopped overanalyzing this kind of shit years ago. Raw, cooked, who cares....just eat em (or drink)

 

[TorroXL]

Any way you can get them in on a consistent basis is the way to go for me!!! I stopped overanalyzing this kind of shit years ago. Raw, cooked, who cares....just eat em (or drink)

[emoji1373]

 

[T-Bagger]

I throw my raw eggs into my protein shakes. Never taste them or notice them. Definitely can’t do 20 a day.

 

[TorroXL]

I throw my raw eggs into my protein shakes. Never taste them or notice them. Definitely can’t do 20 a day.

Same

 

[Perrin Aybara]

I think eggs help the texture of a shake. Some fruits and vegetables make shakes frothy and frothy makes them hard to drink from a shaker cup when you're in a hurry. Eggs seem to minimize that somehow in my experience.

 

[NorthMich]

You guys eating the yolks also? I usually do whole eggs + egg whites. Like 2 whole and 2 whites in a shake.

 

[Perrin Aybara]

I've been using the whole eggs lately.

 

[T-Bagger]

You guys eating the yolks also? I usually do whole eggs + egg whites. Like 2 whole and 2 whites in a shake.

Whole egg

 

[MindlessWork]

I like hardboiled eggs flaked and blended into shake to make it filling. How good is this way?

 

[TheH0517]

I can’t wait to put some yolks back in this shit

 

[Sk8man101]

When I’m consistent with my shakes I’ll through in some of the pasteurized egg whites you get from the carton.
But if I run out i’ll use raw eggs.



I’d probably never just eat plain raw eggs though.
I don’t know if it’s been sceintifcally proven or whatever but I’m pretty sure that’s the quickest way to go from man to beast^

 

[NorthMich]

Pasteurize those little bastards yourself! 5 minutes with a thermometer

 

[MindlessWork]

Brown eggs or white eggs..which are better?

 

[NorthMich]

Exactly the same.

There is a difference between mass produced eggs and those from a local farmer. Better food for the chicken makes better chicken eggs, bone, and meat.

 

[TorroXL]

It appears it’s only a brek bureet and a Bag. However, I have 5 eggs, scoop of protein, one cup of Whole milk, 1 cup of Oates.

 

[T-Bagger]

View attachment 96325
It appears it’s only a brek bureet and a Bag. However, I have 5 eggs, scoop of protein, one cup of Whole milk, 1 cup of Oates.

That shake has to be some nasty shit bro!