RMR testing / Indirect Calorimetry

[Liter O' Test]

anyone do one of these or dug into the science?
basically they measure your oxygen and carbon dioxide respiration rate and everything for X# of minutes to determine your RMR.

 

[hellerhiwater]

sounds interesting. id be mega interested in trying something like that out if it were available to randoms

 

[Elektrobot]

There is a device called pnoe that tests metabolic rate, vo2 max...

I have no experience with it to know if its good, or if its the equivalent of a body composition scale

This is a locator link for places that offer their tests

Metabolic test locations

 

[hellerhiwater]

There is a device called pnoe that tests metabolic rate, vo2 max...

I have no experience with it to know if its good, or if its the equivalent of a body composition scale

This is a locator link for places that offer their tests

Metabolic test locations

dude thanks!

$100 from a clinic very close to me. maybe ill check it out and compare it against common sense and the more popular tdee/bmr calculation methods