RHR and HRV on Reta/GLPs

shcidheuddvv

New Member
Hey guys! I'm wondering what strategies, if any, y'all have implemented to mitigate the RHR raising and HRV lowering effects of Reta. 2mg a week has been enough to drop my HRV from 120s to 50s and raise my RHR from 50s to 70s.
 
The glucagon component in Retatrutide is what sets it apart from Segmaglutide and Tirzepitide. The glucagon competent is responsible for the increased heart rate, which produces a thermogenic effect and increasing daily caloric expenditure. This is what makes it more effective than both Tirz and Segma.

If you don't like it, you could try lowering the dose or switching to another GLP-1.
 
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