MESO-Rx
Anabolic Steroids
Pissed
- Thread starter m_ob
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m_ob
New Member
I'm not ever going to believe HAN. I wouldn't say his idiotic posts are harmless though. Quacks like to prey on the naive and guilable. Anyway, what would be some reasoning behind why my appetites in the shitter (HAN, not another word from you please)
cvictorg
New Member
Exercise Suppresses Appetite By Affecting Appetite Hormones
A vigorous 60-minute workout on a treadmill affects the release of two key appetite hormones, ghrelin and peptide YY, while 90 minutes of weight lifting affects the level of only ghrelin, according to a new study. Taken together, the research shows that aerobic exercise is better at suppressing appetite than non-aerobic exercise and provides a possible explanation for how that happens.
Aerobic exercise reduces neuronal responses in food reward brain regions
Influence of resistance and aerobic exercise on hunger, circulating levels of acylated ghrelin, and peptide YY in healthy males
m_ob
New Member
This is all great stuff vic, but to me it doesn't make sense that I actually started losing mass and strength. To me overtraining seems like it only results in a plateau, but really no loss. Regardless I'm still on a break, and haven't lifted since about a week ago. I still don't know what's behind my appetite. I use to eat everything in site, now I have to force feed
When the rate at which you tear the shit out of your muscle fibers exceeds their ability to repair themselves they get smaller.
Exactly. Mob, you admitted to me that at one point you were abusing yourself for 2 hours everyday in the weight room.(and make no mistake, you were ABUSING yourself.) Your insistence now on this not being the problem is just another symptom of you NEEDING to abuse yourself in the weight room and looking to blame almost anything else in the world besides your overtraining as the cause of your issues. And YES, your appetite can go to shit because of this. You need to give it some time man. One week isnt enough time to tell anything. And yes, it can also make you smaller. Your body has checks and balances and it is telling you enough is enough. Like I said, resting is worth a shot. The marathon workout sessions obviously werent helping, and this should tell you all you need to know.
cvictorg
New Member
Maybe he suffers from body/muscle dysmorphia
Bodybuilding.com - Take The Test - Do You Have Body Dysmorphic Disorder?
Clinical features of muscle dysmorphia among males with body dysmorphic disorder
Muscle Dysmorphia - Eating Disorders & Body Image in Males
Body Dysmorphic Disorder (BDD) Treatment, Causes, Symptoms - MedicineNet
Mental Health: Body Dysmorphic Disorder
HowStuffWorks "How Body Dysmorphic Disorder Works"
m_ob
New Member
Why did it work for me for so long? I went a year lifting everyday for two hours and still stayed jacked. Was my breaking point somewhere in there? This is all a huge fucking mystery to me
cvictorg
New Member
YES - you reached your breaking point and your body basically said "fuck you"
m_ob
New Member
I never said I was going to start lifting again. I have every intention of staying on this break. These questions stem from the disbelief in my dysmorphic mind. I feel like a fat chick trying to avoid chocolate. Anyways, thanks guys. Ill check back in about a week or so.
cvictorg
New Member
$cally - $ex, $cience, & $tocks: Effect Of 2 Days Of Intensive Resistance Training On Appetite-Related Hormone And Anabolic Hormone Responses
"Two days strenuous resistance training significantly affects the profiles of anabolic hormone and endocrine regulators of appetite and energy balance, such as ghrelin and leptin. The present findings suggest that decreased ghrelin and leptin concentrations might reflect excessive physical stress and may be early signs of accumulated fatigue."
"Two days strenuous resistance training significantly affects the profiles of anabolic hormone and endocrine regulators of appetite and energy balance, such as ghrelin and leptin. The present findings suggest that decreased ghrelin and leptin concentrations might reflect excessive physical stress and may be early signs of accumulated fatigue."
hardasnails1973
New Member
You hit the straw which broke the camels back. People are hitting it a lot younger these days because of the environmental and many factors impacting our immune system
It's all psychological at this point. I think mob is a good guy, just dealing with some tough to face issues, maybe some therapy would do alot of good.
hardasnails1973
New Member
One can lead a horse to water...
"Overtraining can cause a weight-loss plateau. You know that working out too often or too intensely can lead to too much weight loss, but most people don't realize that it can also have the opposite effect. Thanks to your body's built-in protective mechanisms, overtraining can cause a plateau in your weight loss or even weight gain"
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