barbell001
Member
I am not encouraging this in any way as I know its definitely not the healthiest of practices, but does anyone else find that if they have taken a painkiller before training a few hours beforehand that they have a much better training session than normal and are stronger when lifting especially in 1 rep maxes etc?
I am referring to initially taking the painkiller for something such as a headache or toothache etc and not to counter any kind of muscle soreness or pain during lifting. Something such as Ibuprofen or Aspirin so basically an anti inflammatory.
Does anyone know why this is or how it works to enable you to lift bigger weights than usual and normally for more reps?
I am referring to initially taking the painkiller for something such as a headache or toothache etc and not to counter any kind of muscle soreness or pain during lifting. Something such as Ibuprofen or Aspirin so basically an anti inflammatory.
Does anyone know why this is or how it works to enable you to lift bigger weights than usual and normally for more reps?
