Opinions on big high fat breakfast while cutting?

[Gronk87]

This past week i've been switching up my breakfast and eating a lot of fat in the morning and I am liking it so far, seems like i'm fuller for longer and have a good sense of well being and good energy. I am cutting at 2600 cal a day. Here's what I have been having each morning:

Half an avocado
one peice multigrain bread with real quality butter
five eggs mixed with one melted jalepeno cheese stick (80 extra cals)
4 thin strips of bacon (150ish cals according to package)

so coming in around 700-800 cals

Anyone else like to do this? scale is still moving and mirror results looking good

 

[T_verde77]

Looks like a tasty breakfast to me. I've just been doing eggwhites, a whole egg, ground turkey, Ezekiel toast w/sugar free jam

 

[RodgerThat]

I do 3 whole eggs and .5 cup egg whites with 45g of cheese 75g if Avacados and if I need to do a morning workout a bulletproof coffee or hemp oil in my preworkout

 

[Frandeman]

Eggs and salmon it's nice

 

[Andyboro]

sounds awesome!

if it keeps you going and fits with your macros then theres no issue.

 

[Docd187123]

Nothing wrong with a high fat bfast so long as you're still making reasonable food choices and meeting your macro/micro needs.