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[Tangerine]

Hey guys
I’m losing my insurance in January and just here trying to find a cheaper/easier way to get test and tirz than those telehealth sites. I’m in my 30s, on TRT since puberty (due to a congenital defect), and tirzepatide for about a year (due to being a fat fuck). Mostly going to be a lurker here.

 

[MindlessWork]

Welcome to Meso and there's lots of info here to guide you. Just use the searchbox!

Have you tried dialing in your diet and training especially if you tend to get fat easily?

 

[Tangerine]

Yup I completely overhauled my diet even before starting tirzepetide but my doc added that when I plateaued. I’m down from around 250lbs to 190ish at 5’8”. I’m aiming for 180 and then seeing if I can maintain that for a while before trying to lose more. Increasing exercise has been a bit tougher with finding time and recovering from a shoulder injury. Currently only doing about 3 hours a week of body weight and dumbbells at home.