Smiles, thanks bro, but I'm not getting ready for anything. This is just fucking around really 
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Smiles, thanks bro, but I'm not getting ready for anything. This is just fucking around really![]()
Have you ever tried animal pak flex? It's good for keeping some water In Your joints, plus dandelion extract on top of that will help deplete any excess water...
another one I took about a week ago, I was filled out a little more here, then dropped carbs down a good bit. I will focus on filling out again the next week or so. My goal is recomposition here, I want a good balance between size, symmetry, and definition. I'm not trying to get 3-4% bodyfat here, I'll be happy at 7-8% and a good look I can hold year round
