CAswole
New Member
Does anyone here mix these. I read not to but do u think it matters? I've been doing it post workout for convenience
MESO-Rx
Anabolic Steroids
mixing creatine and glutamine
- Thread starter CAswole
- Start date
I mix them along with beta alanine, arginine, BCAA's, electrolytes, and bunch of other goodies. I consume the mix pre, intra, and post workout... Works great for me. Never heard not to mix together.
CAswole
New Member
Nice thx dudes
pec
New Member
I did read in muscular developement that they do fight for the same receptors in the body!! So to take them a few hours apart. But i dont actually know how serious that is. So i would say if you think its working then keep mixing them
CAswole
New Member
Right this if what i was getting at. That's what i had read alsoI did read in muscular developement that they do fight for the same receptors in the body!! So to take them a few hours apart. But i dont actually know how serious that is. So i would say if you think its working then keep mixing them
RodgerThat
New Member
Creatine pre workout and glutamine post workout is what I do.
CAswole
New Member
Hmmm ok i like that, that's doable
pec
New Member
Also what i do
To mix or not to mix is relatively moot bc what's much more important is whether or not either make a difference as PEDs for those using AAS, and for what it's worth that's unlikely IMO.
CAswole
New Member
Good one doc
DedLift
New Member
There have been several articles written about creatine and AAS synergy
"Creatine and AAS, A Match Made in Anabolic Heaven" was the article I read. I take creatine on cycle and don't need to take glutamine seperately as most good protein powders contain it already. To each his own I suppose
"Creatine and AAS, A Match Made in Anabolic Heaven" was the article I read. I take creatine on cycle and don't need to take glutamine seperately as most good protein powders contain it already. To each his own I suppose
^^^
Scientifically based articles, I'm not aware of any but I'd like to review that which your referring to, providing it's not some blog or forum based opinion which inferes or contends the anecdotal experience is synonymous with "evidence".
Scientifically based articles, I'm not aware of any but I'd like to review that which your referring to, providing it's not some blog or forum based opinion which inferes or contends the anecdotal experience is synonymous with "evidence".
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DedLift
New Member
I'll try to find the link for you doc
^^^
Good luck bc legitimate evidence of this nature will be hard to find.
Why in part bc the creatine
non-responder rate exceeds that of responders in every study I've seen and researchers would have to take this fact into account.
Good luck bc legitimate evidence of this nature will be hard to find.
Why in part bc the creatine
non-responder rate exceeds that of responders in every study I've seen and researchers would have to take this fact into account.
justaphan
Member
I was under the impression creatine was more important while on cycle. Is this incorrect?
DedLift
New Member
You're right doc. It wasn't scientifically based and seemed more bro science. I probably read what I wanted to hear because I was taking creatine on cycle instead of being unbiased.
DedLift
New Member
I don't know if it's more important or not. The gains will come on cycle if diet and training are on point whether or not creatine is used. Does it amplify results while on cycle or do we just hold even more water? Not sure bro
justaphan
Member
Well that's an honest answer at least. I had read on steroidology I think that creatine supplementation was important on cycle as we depleat our creatine reserves in the muscles quicker. I'm probably not working it the same and may have misinterpreted it but that's what I took from an article on tren. But I am by no means a Dr a scientist or in any other way an expert
Janoy crevesa
New Member
people still take glutamine? lol....
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