Mass and weight gainer supps.

[Oregongearhead]

ON Gold Standard is also my go to. I throw in canned candied yams, yogurt, and some oats with whole milk in a blender. 2,000 cal shake if only use 1/2 the candied yams. Sometimes I'll hold the yams and throw in the oats, 4 tbs peanut butter, sub the milk with half and half, and a cup of unflavored yogurt in with my chocolate malt protien powder.

I think any of the top whey protein powders like Syntha-6 , ON or Dymatize are great as bases . Just add high calorie foods like has been suggested here ^^^. I eat more real food than protein drinks anyway .
Whole milk & whole eggs is what built the supermen of old !

 

[jaymaximus]

Here's my go to. 1/2 serving of mass gainer, scoop of protein, 2 servings of PB, 2 whole eggs, banana, a couple cups of whole milk.
Mass gainer can work, but it has to be a small part of a diet. I see too many people taking it 2 and 3 times a day.
And like OGH said EAT MORE REAL FOOD.

 

[zeta1]

definitely make your own weight gainer, those market ones usually have lots of sugar

 

[zeta1]

i made a home weight gainer very similar to this one.

http://www.healthyfitnessnutrition.com/en/900-calorie-weight-gainer-shake-recipe/

 

[jJjburton]

NUTRABIO!!! has zero fillers and works well

 

[zeta1]

NUTRABIO!!! has zero fillers and works well

first time i heard of that brand,, looks good, only 4g of sugar thats really good.
would definitely give it a try, i use con-cret creatine they have something similar

 

[jJjburton]

I have there BCAA, Creatine, and Protein whey. Gunna get more whey n maybe a mass gainer.
i am gunna make these dank shakes with oats. Never new oats were that fucking amazing with protein and carbs.

 

[zeta1]

I have there BCAA, Creatine, and Protein whey. Gunna get more whey n maybe a mass gainer.
i am gunna make these dank shakes with oats. Never new oats were that fucking amazing with protein and carbs.

hows the bcaas? i have usplabs modern bcaas and i mix the con-cret creatine inside it and sip on it while working out,

 

[jJjburton]

Its good but only has 5 g's of bcaa which is still good but not 15 g's which is pretty nuts like the modern which i just looked up.

 

[rigs03]

NUTRABIO!!! has zero fillers and works well

What kills me about a lot of these gainers is how many scoops per serving most are , or how huge the scoops are.

If you look at the nutrabio, that's 4 scoops for 650 cals and 50g protein....

Think how quickly you will go through that using that Serving size. You could basically just use more whey protein using that logic and get twice the amount of protein per calories that's in the gainer, for the same price if not cheaper.

 

[Morefyah]

I use nutrabio for my Bcaa and soy protein. I don't use whey.

The soy protein has absolutely nothing added to it.
Good protein, good price.

 

[Docd187123]

What kills me about a lot of these gainers is how many scoops per serving most are , or how huge the scoops are.

If you look at the nutrabio, that's 4 scoops for 650 cals and 50g protein....

Think how quickly you will go through that using that Serving size. You could basically just use more whey protein using that logic and get twice the amount of protein per calories that's in the gainer, for the same price if not cheaper.

That's why I buy whey and not mass gainers. It's cheaper and you end up getting more protein out of it. It is less calories but that's what peanut butter and pop tarts are for

 

[Morefyah]

Two scoops of pro of choice
= 250 cal- 50 g pro
Three tbls almond butter
= 300 cal- 12 g pro
One cup raw oats
= 320 cal- 14 g pro
One medium banana
=105 cals- 2.5 g pro
Half cup chocolate soy milk
=125 cals - 7 g pro

1000 cals
88.5 g - pro
Enough carbs where you don't need to eat fucking pop tarts!!
They are rubbish....

Blend in blendtec for 40 sec and is completely liquidfied.
Usually drink two a day sometimes three.

 

[jJjburton]

@Morefyah Why soy and not whey? is it because of price and addivtives? Which is cheaper and none?

 

[Morefyah]

@Morefyah Why soy and not whey? is it because of price and addivtives? Which is cheaper and none?

Nah it's not the money.
I am a vegan juicer! Lol.,.
Vegetarian 5 years
Vegan 2.5 years.
I live an Ital life.
I used to use whey and I understand it is a superior protein, it's just this is where I am at right now.
As difficult as it is.
It's also rewarding.
It takes commitment and discipline.

I still make gains and Test and Tren make it even easier.

 

[jJjburton]

Ahhh ok i gotcha now.
Yea i bet you feel mad good.
Good luck continuing...

 

[Dr JIM]

I think I mite be interested in some MHP products. I know they got some huge athletes.

Hmm did they mention their GH intake also!

Syntha-6 , my favorite ! Wins again this year . Also voted best tasting whey protein in BB.com. The Syntha-6 Isolate was also voted best tasting isolate whey protein . Makes Dymatize & ON taste like flour .

1. BSN SYNTHA-6 VANILLA ICE CREAM

OVERALL RATING
9.2
Out of 10
Excellent
As Of 7/7/2015


http://www.bodybuilding.com/store/bsn/synth.html
http://www.bodybuilding.com/store/bsn/synth.html
Banana
Peanut Butter Cookie

0THEHERCULATOR0
"Flavors were delicious. Not just to protein shake standards, either. The flavors were so good that I actually craved protein shakes more than junk food."

KAYANNEKOLTEN
"Best blended protein hands down. Converting more into a BSN fan. Products are quality."


2
MUSCLEPHARM COMBAT POWDER

OVERALL RATING
9.2
Out of 10
Excellent
As Of 7/7/2015


http://www.bodybuilding.com/store/musclepharm/combat.html
http://www.bodybuilding.com/store/musclepharm/combat.html
Cookies N' Cream
Vanilla

ITSMPM
"The best protein powder out there! Some flavors are better than others, but the qualities far surpass all of the other samples I have tried. You simply cannot go wrong with Combat!"

OUTFIELDERWIN
"I love how the proteins are more tasting like desserts than just standard shakes. It really helps curb the sweet tooth."


3
BSN SYNTHA-6 ISOLATE VANILLA ICE CREAM

OVERALL RATING
9.2
Out of 10
Excellent
As Of 7/7/2015

What was BB.coms "kickback" for these rating?

Reimburse anyone anything for a review and its worthiness suddenly doubles

I prefer many of the ON products bc of the amount of research they have funded on AA supps.

 

[Morefyah]

Bsn, On , Bb.com, all the big supp companies are the ones that pushed,lobbied and eventually succeeded in pushing to help the FDA to ban prohormones.

So you are forced to buy there bullshit herbal garbage that actually doesn't work for shit!
Greedy fuckers!!

 

[Dr JIM]

Is there really much a difference bt these products?

I sincerely doubt it but overall I believe it's important to compare that which is most expensive when purchased at your grocer, their PROTEIN content.

Knowing not all proteins are created equal to get the best bang for your buck a little research will help.

Also don't fall for the advertised (often in bold letters) inclusion of "helpful" additives that may drastically increase the price but add next to nothing to a products quality such as; creatine, BCAA, select
mono-saturated fats, "cofactors" like vitamins and minerals.

The latter are much less expensive if bought on an individual basis, and few make any difference in "gains" themselves.

Oh and JM made an excellent point bc there is no established "serving quantity" FOR SUPPLEMENTS what one company calls a serving may be double that of the competitors.

The latter enables them to claim their products provide TWICE the protein per serving when compared to those other guys!

 

[Dr JIM]

Bsn, On , Bb.com, all the big supp companies are the ones that pushed,lobbied and eventually succeeded in pushing to help the FDA to ban prohormones.
!

Pro hormones, or do you mean designer AAS, bc their is a HUGE difference.

And the biggest difference is the designer AAS have not been studied and many folk got sick by using them.

Besides that supplement resale sites know all AAS users need high quality protein so why would they care about the sale of pro-hormones.

Fact is BB .com was charged and found guilty of selling or encouraging the sale of PH and had to pay a hefty fine.