Looking for some insight on new shin tightness / cramping since adding Primo

BuffMaltese

New Member
I’m hoping someone here has run into something similar.

Background: I’m 48, very active, long history of lifting and conditioning. I’m in good cardiovascular shape. Historically I could run or walk fast without any lower leg issues at all, even when I was out of shape years ago.

Current cycle (first real blast):

– Test C 350 mg/week

– Primo 200 mg/week (this is the only recent new compound)

– NPP 150 mg/week

– HGH 3 IU/day

Previously: 150mg test, 70-100mg NPP, 3iu HGH

About 2–3 weeks into full doses (first added lower dose of Primo around 4-5 weeks ago) I started developing a weird tightness / cramping sensation in my shins and anterior lower legs. First came on when I tried to jog after about 7 minutes. Tried 12 degree, 3mph incline walking on a subsequent session and same thing occurred. Then a few days ago I was walking fast in the mall and the same thing occurred. Now today I was doing a workout and just sat in a body weight squat to stretch and the same sensation started happening.


– Feels like extreme tightness or impending cramp in the tibialis / shin area

– Cardiovascularly I’m totally fine, breathing and heart rate are normal

– This never happened to me before, even when I used to run while out of shape

No swelling, redness, or focal pain. Just severe tightness / fatigue in the shins that comes on fast.

Things I’m wondering about:

– Electrolytes or mineral imbalance (magnesium, potassium, sodium?)

– Primo causing something vascular or electrolyte related

– Blood thickness / hematocrit issues

– Something like exertional compartment syndrome triggered by AAS

Has anyone experienced shin cramping or anterior lower leg tightness like this on cycle, especially with Primo?

Any ideas what labs I should check (CBC, ferritin, electrolytes, CK, etc.) or things to try?

Appreciate any insight. This one has me scratching my head.
 
Last edited:
Estrogen in men is involved in:

1. Electrolyte balance & muscle function​

  • Regulates calcium handling in muscle cells
  • Affects magnesium and sodium balance
  • Low E2 → muscles become more excitable → cramping and spasms

2. Muscle hydration​

  • Estrogen helps maintain intracellular water
  • Low E2 → “dry” muscle tissue → tighter, cramp-prone muscles

3. Blood flow​

  • Estrogen improves nitric oxide production
  • Low E2 → poorer perfusion → cramps during or after exertion

How it typically presents​

Low-E2 cramps are often:

  • New or worsening on cycle
  • Worse at night or post-training
  • Accompanied by:
    • Joint stiffness or pain
    • Flat pumps
    • Reduced endurance
    • Low libido or muted orgasm
    • “Dry” feeling overall
Many people first notice:

calves, hamstrings, feet, or forearms cramping
 
Yeah, I think people are talking about different things. I’m not talking about the normal “cool” pump you get in a muscle you’re training. I’ve had this exact issue twice now. The other time was when I was using Anavar and doing rack-pulls. I literally had to stop the workout because my upper back seized up and started cramping.

This isn’t a good feeling at all. It’s not fun, it’s not motivating, and it’s not like “wow I feel really full and awesome.” It’s the opposite. You have to stop. You can’t continue the workout. You can’t even keep doing the activity. It’s straight-up limiting and miserable, not some cosmetic pump benefit.

ive had this from var ince. forearm pump during oull workout was so bad i had to go home. i couldnt grab anything, holding steering wheel was tough. muscle was as hard as bone. had sick veins tho
 
I’m increasing test to 400 mg and keeping primo at 200 mg. I’ll retest in a few weeks and see if I feel better with higher E2.

I’m also dropping NPP, both to get a better idea of how I feel on just test and primo and because I’m due for a break since I’ve been running low-dose NPP alongside my TRT for quite a while now.
 
I’m increasing test to 400 mg and keeping primo at 200 mg. I’ll retest in a few weeks and see if I feel better with higher E2.

I’m also dropping NPP, both to get a better idea of how I feel on just test and primo and because I’m due for a break since I’ve been running low-dose NPP alongside my TRT for quite a while now.
Going from 350 to 400 Test and dropping 150 NPP will be a net DECREASE on your E2, more than likely....
 

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