Long Off-Season to Classic D Class Weight Cap

[Slowww]

Holding above 260 now. Lifts from 265 are being maintained, for shoulders, chest continues to make progress. Last session got 315 for 8 on overhead and 500 for almost 10 on incline machine. Definitely starting to get leaner. Lot of food and water flushing out.
Cool to maintain 260 on 500 test though, since short ester already cleared

 

[Slowww]

Gh taken down to 4iu for health phase. I feel like I’m beating a dead horse with this type of comment but we are really trying to pull water down as much as possible and remove all inflammation.
Today will start glutathione to really clean bring it all down, i probably should’ve started last week, i just hate the shots.
Today went to the doctor to do some of the health screenings i generally do in health phase. I noticed some odd coloration on fingernails. It turns out I have melanonychia, which is benign, but could’ve been a melanoma, apparently due to ethnicity or darker skin color but it can happen to lighter skinned folks where Im from and affects about 70% of people. Glad it is totally benign because I am not missing gym days for that bs.

 

[AverageGymRat]

Bro if you are using tony's glutathione, get ready for some harsh injection pain. The pip isn't too bad but man does it sting like hell going in. Curious to see where you're at when the health phase is over with the water and inflammation and digestive bloof all gone. Hopefully composition will look good and you can get some true fat loss going during these few weeks too.