Slowww
Member
Holding above 260 now. Lifts from 265 are being maintained, for shoulders, chest continues to make progress. Last session got 315 for 8 on overhead and 500 for almost 10 on incline machine. Definitely starting to get leaner. Lot of food and water flushing out.
Cool to maintain 260 on 500 test though, since short ester already cleared
Cool to maintain 260 on 500 test though, since short ester already cleared
