MESO-Rx

Anabolic Steroids

Keeping my gains...

TorroXL

TorroXL

Member
Recovering from surgery for 2 more months. Been out the gym for a month and a half now. Was about 210 when I injured myself. I'm down to 200 lbs now. I'm running my trt at 200mg e7d. I'm big on drinking raw eggs. When I blast I consume upwards of 20 a day. Any suggestions on what I can do while not training, in regards to diet?
 
TorroXL said:
Recovering from surgery for 2 more months. Been out the gym for a month and a half now. Was about 210 when I injured myself. I'm down to 200 lbs now. I'm running my trt at 200mg e7d. I'm big on drinking raw eggs. When I blast I consume upwards of 20 a day. Any suggestions on what I can do while not training, in regards to diet?
Click to expand...

Hey Bull - Id be concerned with gaining fat . Your not moving around like before so try to lower your calorie intake some to a mere maintance weight . I would use the time to lean out even more so that when you cycle again it will be lean gains ...thats what I do when Im cruising just work on excess weight and get leaner for better gainz . But thats me...Goodluck :cool:
 
Oregongearhead said:
Hey Bull - Id be concerned with gaining fat . Your not moving around like before so try to lower your calorie intake some to a mere maintance weight . I would use the time to lean out even more so that when you cycle again it will be lean gains ...thats what I do when Im cruising just work on excess weight and get leaner for better gainz . But thats me...Goodluck :cool:
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Man o man... I'm noticing the fat happening. Very concerned about this. Even with minimal calories. I'm thinking it's what I've been eating. Well, I'm just gonna cut the crap outa my diet... My go to is eggs and protein... I'm just gonna stick to around 2000 Cal's a day bro. Fuck this is depressing:(
 
TorroXL said:
Man o man... I'm noticing the fat happening. Very concerned about this. Even with minimal calories. I'm thinking it's what I've been eating. Well, I'm just gonna cut the crap outa my diet... My go to is eggs and protein... I'm just gonna stick to around 2000 Cal's a day bro. Fuck this is depressing:(
Click to expand...

I hear ya bro , this sucks . But your gonna be the best you can be at any given time no matter what your limitations , because thats who you are . Your a Warrior and everyone here knows this :mad:
As far as diet maybe more egg whites than whole eggs . Keep calories at low maintance but proteins medium high (200gms/day+) . 2800-3000 cal/day ?
 
Oregongearhead said:
I hear ya bro , this sucks . But your gonna be the best you can be at any given time no matter what your limitations , because thats who you are . Your a Warrior and everyone here knows this :mad:
As far as diet maybe more egg whites than whole eggs . Keep calories at low maintance but proteins medium high (200gms/day+) . 2800-3000 cal/day ?
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Sounds good to me brutha. I'm gonna give it a try. These life changing events are fuckd up for reals...
 
TorroXL said:
Sounds good to me brutha. I'm gonna give it a try. These life changing events are fuckd up for reals...
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Theres no shame in losing some weight/size here . Im doing it right now for better health reasons and gonna see how fkn lean I can get (within reason bro)
Ive done this before and makes the bulk cycle that much sweeter when you finally do it . Plus you can get ripped on TRT doses , not huge but dense & strong . Thats where Im headed...;)

PS--some low dose GH might do you good too...
 
I'd put myself on a modified higher protein keto diet to get your body in ketosis. It will keep the fat off and minimize muscle loss. You're going to have loss, but at least it will be minimized.
 
Kinetics63 said:
I'd put myself on a modified higher protein keto diet to get your body in ketosis. It will keep the fat off and minimize muscle loss. You're going to have loss, but at least it will be minimized.
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TY for the feed back. Question... I can't do shit in the gym until March. What can I do to possibly lose a little fat I've acquired since surgery????
Thank You...

The Bull
 
TorroXL said:
TY for the feed back. Question... I can't do shit in the gym until March. What can I do to possibly lose a little fat I've acquired since surgery????
Thank You...

The Bull
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The best bet is to get your body in ketosis so it uses fat for its energy. Read up on the keto diet. It works. I lost over 25 pounds on it doing nothing else.
 
Kinetics63 said:
The best bet is to get your body in ketosis so it uses fat for its energy. Read up on the keto diet. It works. I lost over 25 pounds on it doing nothing else.
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Very informative brutha. I appreciate that. Do you compete? What's your stats if you don't mind me asking?
 
TorroXL said:
Very informative brutha. I appreciate that. Do you compete? What's your stats if you don't mind me asking?
Click to expand...
I'm a 54 year old man just getting back into things, so there is not much to brag about. Going in for gyno surgery next month and planning on blasting and cruising once I'm healed up. The gyno is from cycles done years ago when I didn't even know what PCT was. Spent the last decade and a half getting my life back: college degree, paying off child support, climbing the corporate ladder, ect after a spell in prison, so I haven't even been hitting the gym that hard. But now I'm finally in a good position in life and I want to be the baddest motherfucker in the nursing home someday. I'm hoping to be ready to go before May so I can look good kayaking this summer.
 
Kinetics63 said:
I'm a 54 year old man just getting back into things, so there is not much to brag about. Going in for gyno surgery next month and planning on blasting and cruising once I'm healed up. The gyno is from cycles done years ago when I didn't even know what PCT was. Spent the last decade and a half getting my life back: college degree, paying off child support, climbing the corporate ladder, ect after a spell in prison, so I haven't even been hitting the gym that hard. But now I'm finally in a good position in life and I want to be the baddest motherfucker in the nursing home someday. I'm hoping to be ready to go before May so I can look good kayaking this summer.
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Funny you mention that... I'm about to turn myself in for a punk ass parole violation. I kinda left the state without letting them know ahead time... I was wondering what I can do in jail to lose this little bit of fat I acquired. I just had a major surgery on my c4567. I now have hardware in my neck... I'm 38 and been training my ass off for 15 years. I got a few years AAS experience now... How bad was your gyno??
 
TorroXL said:
Funny you mention that... I'm about to turn myself in for a punk ass parole violation. I kinda left the state without letting them know ahead time... I was wondering what I can do in jail to lose this little bit of fat I acquired. I just had a major surgery on my c4567. I now have hardware in my neck... I'm 38 and been training my ass off for 15 years. I got a few years AAS experience now... How bad was your gyno??
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That sucks, dude. I hope you're not looking at a lot of time. What's fucked about prison is all they feed you is carbs and carbs make you fat. I'm not sure if you mean jail or prison. In jail your only option may be body weight exercises. If you go to prison then your options will be much more depending on what State you're in. I would take prison over jail any day; at least you get to have some semblance of a life. Let us know right before you turn yourself in so we can be thinking about you. Sort of a kindred spirit.

My gyno got really bad because I was locked up right at the tail end of a long Test/Dbol cycle that I had no business doing because I didn't know what I was doing... I caught my girl with another guy and the rest is history. Spent the first year locked up getting fat and my tits were sore as hell. Right now I am about an A-cup - no shit. You really don't notice it because I have a V build with narrow hips and wide shoulders; so people just assume I workout a lot. But when I run they jiggle...lol...Fucking sucks.
 
Kinetics63 said:
That sucks, dude. I hope you're not looking at a lot of time. What's fucked about prison is all they feed you is carbs and carbs make you fat. I'm not sure if you mean jail or prison. In jail your only option may be body weight exercises. If you go to prison then your options will be much more depending on what State you're in. I would take prison over jail any day; at least you get to have some semblance of a life. Let us know right before you turn yourself in so we can be thinking about you. Sort of a kindred spirit.

My gyno got really bad because I was locked up right at the tail end of a long Test/Dbol cycle that I had no business doing because I didn't know what I was doing... I caught my girl with another guy and the rest is history. Spent the first year locked up getting fat and my tits were sore as hell. Right now I am about an A-cup - no shit. You really don't notice it because I have a V build with narrow hips and wide shoulders; so people just assume I workout a lot. But when I run they jiggle...lol...Fucking sucks.
Click to expand...
Ya bro it's just a parole violation and I will spend my time in county jail for no longer then a month. I can't do any type of training cuz I just had a major surgery a month and a half ago... I came of a big 12 week test and deca blast rite before my injury. Since I can't train alot of my gains are turning flabby it seems. It's kinda in my head tho too. Our stories are strikingly similar bro. I'm turning myself in Monday. Trust and believe I'll be rite back on meso ASAP. As soon as I get back to Cali I'm doing a test and mast blast of epic proportions:)
 
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