Injectable Aminos (Arginine, Ornithine, Citrulline) as pre-workout

[Proud Pangolin]

Also GI distress for me. I’ve tried some branded liquid glycerol products (evogen was one). Def got great pumps but if I didn’t measure it accurately my sessions would be interrupted by bathroom runs. Also it does add some calories. So perhaps not ideal for a cutting phase.

You get GI Problems from Glycerin? Do you trink enough water with it? I mean like a lot!

 

[RockyP]

You get GI Problems from Glycerin? Do you trink enough water with it? I mean like a lot!

Yes I consume about 7 liters per day, and usually 3 or so liters prior to my workout. I would add it to 1 L of water in my preworkout and still have GI distress. It says it right on the bottle to be aware of.

 

[Proud Pangolin]

Yes I consume about 7 liters per day, and usually 3 or so liters prior to my workout. I would add it to 1 L of water in my preworkout and still have GI distress. It says it right on the bottle to be aware of.

interesting, intake like 120ml and never had any issue. Maybe try another brand?

 

[Rawnjohnson]

liquid glycerol type thing i think? really good for pumps, but if you take too much you get a nasty brainfog headache type combo

Yes, I buy it by the gallon on Amazon for around $20. I’ve never personally had any side effects from it other than a great pump.