Hey guys

shepherd

New Member
What’s up guys,

Been training for years, mostly calisthenics, but lately I’ve been getting more interested in the strength training side of things. Figured it was time to join up, learn from people who’ve been there, and hopefully contribute where I can.

Cheers!
 
Welcome to MESO. There are athletes from every discipline here, each with their own training philosophy. Ask questions and sponge it up. Good luck
 
mostly calisthenics
Richard Simmons GIF
 
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