Gh dose for best sleep?

[username_required69]

I've been running around 1 mg of DSIP before bed and I honestly don't get much out of it sometimes I do and sometimes I don't, it's kind of a lackluster peptide for me, hopefully it works for you keep us posted please

Tbh i dont really notice a lot, so either my source (biolab) is bunk or these peptides just dont work as desired.

 

[Ateam2023]

Tbh i dont really notice a lot, so either my source (biolab) is bunk or these peptides just dont work as desired.

I think if you have real sleep issues, these peptides are kind of a waste of time and money, I get just as much deep sleep when I just take trazodone and Apigenin , but sometimes I get more deep sleep when I add in the DSIP, it's just hit or miss and the miss gets expensive after a while, I'll list what my normal sleep stack is
Trazadone 300 mg
Magnesium Bisglysinate 210 mg
Glycine 3-5 g
Apigenin 50 mg
This has been modified as of late, i use to add L theanine and Ashwaganda , but i feel like i got to many things in the mix so i have reduced some , to see how effective the lesser of the stack works, pretty much the same unfortunately

 

[username_required69]

I think if you have real sleep issues, these peptides are kind of a waste of time and money, I get just as much deep sleep when I just take trazodone and Apigenin , but sometimes I get more deep sleep when I add in the DSIP, it's just hit or miss and the miss gets expensive after a while, I'll list what my normal sleep stack is
Trazadone 300 mg
Magnesium Bisglysinate 210 mg
Glycine 3-5 g
Apigenin 50 mg
This has been modified as of late, i use to add L theanine and Ashwaganda , but i feel like i got to many things in the mix so i have reduced some , to see how effective the lesser of the stack works, pretty much the same unfortunately

Interesting as i also bought some supps which i take ~2hrs pre bed consisting of: magnesium bis ~ 300 mg, 5mg glycin, 50mg apigenin, 400 mg theanin (aside from taurine, creatine, q10, NAC, citrullin, and fishoil). maybe it just needs some time to "kick in". I started with the peptides and sleep supps roughly a week ago

idk taking anti-depressants just for better sleep feels kinda wrong in my head, but came across trazodone multiple times lately