CdnGuy
New Member
Fatigue is a side many if not all experience on a run, from what I've read.How do you personally combat fatigue issues?
Read shooting before bed helps
Limited carbs to start the am ?
I understand increasing .5 iu every week helps the body adapt. Any other suggestions appreciated Thxs..
Edit-any difference in the levels of fatigue when comparing generic to pharm?
Read shooting before bed helps
Limited carbs to start the am ?
I understand increasing .5 iu every week helps the body adapt. Any other suggestions appreciated Thxs..
Edit-any difference in the levels of fatigue when comparing generic to pharm?
