Elite Level Powerlifting Cycles

Gotta work them slow twitch fibers too. Thats the difference of pure quality mass between BB and PL.
My favorite strongman that ISNT named Shaw is Pudzianowski. Theres a guy who gets it. He reportedly trained BB style in the evenings and strongmen events in the mornings. Hes strong and looked the part. The freakiest strongman who ever lived. Being strong doesnt mean you gotta be visually unimpressive. I think he showcased that.

Think he was fighting too
 
Gotta work them slow twitch fibers too. Thats the difference of pure quality mass between BB and PL.
My favorite strongman that ISNT named Shaw is Pudzianowski. Theres a guy who gets it. He reportedly trained BB style in the evenings and strongmen events in the mornings. Hes strong and looked the part. The freakiest strongman who ever lived. Being strong doesnt mean you gotta be visually unimpressive. I think he showcased that.
I think stan efferding deserves a mention as well. He wasn't the most aesthetically pleasing physique but he was shredded none the less and was an absolute beast.
 
This is exactly what i was saying before, almost every PLer i know goes by bodyweight when it comes to planning their cycles and choosing their doses. Saying that these guys are taking 10 grams of gear a week is just laughable tbh. No amount of gear is going to make up for genetics period and your body has a point of diminishing return.

Hypothetically speaking because gear is illegal in my area, it is definitely a balancing act especially for the lower bodyweight guys. I have to try to cut to 181 and maintain or gain strength to top the rankings in my age group at that weight as well as set National records and be an asshole and want to look good doing it at the same time.

I couldn't do that using 3G of test per week it simply wouldn't be feasible. Having said that a mix of test, npp, mast p, tren and perhaps adrol that add up to over 3g to perhaps 4g per week as well as some halo and tne or tren base meet day might be.
 
I've heard from pro strong man that most of them run around 2-3grams of test and 1-2grams of deca. Day of event they take halo and drol.

I know a lot of the elite top top guys in powerlifting are also running insane amounts of gear. I've heard of the lillibridges taking 300mg of dbol, 300mg anadrol, 40mg halo, the day of the meet on top of injectable. If that's actually true? Who knows. I also know of some world record holders that are freaks and just do 500-750mgs of test and some anadrol.

On a old powerlifting board outlaws years ago someone who was believed to be Chris stuffing posted this as a cycle. And it's the most insane thing I've ever seen.

"I?m a little hesitant to write up everything for couple reasons. This isn?t for everyone, is not what I recommend, and I?m still experimenting. Much of my performance has been from the sheer amount of work I put in and with messing with the larger dosages this year I don?t have the capacity to train balls out like I used to (although I still train a lot if you follow my logs). HOWEVER my gym, family life, and professional life have all grown so much in the last few years that I simply don?t have the time to make it to the gym as frequently, as long, and I?m usually doing a ton of coaching when I?m there now. So I'm just figuring out how to put all this together and what works best in the end for me.

So a little background and context.
I had deadlifted 4x bw in comp before ever going on.
I set a #4 all-time multi total my first cycle on 4 years ago (and my last multi-ply meet)
I am chasing some very aggressive goals and I have some major issues that are only getting worse. I may only have a few meets left that I can try achieve my goals at before the issues become insurmountable.

Here is some basic info. Sorry I?m not going to lay all this out in an ?how to? approach and there is a lot of detail and timing that is important so don?t try to duplicate without knowledge.

Off season
175-250mg test and maybe some anavar in the 100-120mg range
GH 20iu (pulsed preworkout only 4x a week)
Slin 20iu(Humalog preworkout only but timed to not interfere with GH and combined with special shake of carbs, creatine, amino?s, potassium that is drunken with it and during workout)
IGF1LR3 & PegMGF (alternate between the two immediately postworkout along with herbal Glucose shuttling sups to upregulate after GH and Slin)
GH releasing Peptides taken non training days

With this I can train like crazy and recover from it and if I do the work I can keep the progress rolling like when I?m on cycle. The pulsing approach keeps my blood sugar in control nicely versus the more frequent doses of GH most people do and seem to get better recovery with putting everything around the workout.

Cycle
Last meet 4 weeks ago I was up to the following by the meet
3100mg Test
700mg Mast Prop
700mg NPP
700mg Tren
I only ran two weeks of orals since I have bigger meet next month
2 weeks Winny/Drol @ 100mg each

Currently @ 3 weeks out
I added my GH/Slin/Peptide combo the last 4 weeks on top of everything above
Will be dropping all that in a few days to give my 3 weeks to get weight and bloat in control
3200mg test
1400mg Mast Prop (bumped to 1050 then 1400 over last 4 weeks)
1050mg NPP (just bumped)
700mg Tren
Two weeks ago I added orals (5 weeks out)
120mg Tbol
120mg Var
75mg Winny
3 weeks out (next few days) I will be dropping Var and Winny and adding
1000mcg Methly Tren

Again these dosages are fairly new to me this year. Just trying to see what I can tolerate, what the pros and cons are, and?. I?m all in, I don?t have many more shots at what I want to hit.

Had a liver function Test 3 weeks ago with AST 40 & ALT60. No anti-E or other ancillaries just relying on Masteron and over the counter PES Erase Pro.

My first All-Time raw record set earlier this year was much lower dosed.
Was only an 8 week cycle coming off GH/Slin/Peptide coast cycle.
at end I was at
1500MG Test
1100mg Mast Prop
700mg Tren
700mg NPP
600mg EQ
240mg dbol (180/240 the last weeks only)
120mg Var

one last note.... I probably spend more time on Var than off over the course of a year."
 
I've heard from pro strong man that most of them run around 2-3grams of test and 1-2grams of deca. Day of event they take halo and drol.

I know a lot of the elite top top guys in powerlifting are also running insane amounts of gear. I've heard of the lillibridges taking 300mg of dbol, 300mg anadrol, 40mg halo, the day of the meet on top of injectable. If that's actually true? Who knows. I also know of some world record holders that are freaks and just do 500-750mgs of test and some anadrol.

On a old powerlifting board outlaws years ago someone who was believed to be Chris stuffing posted this as a cycle. And it's the most insane thing I've ever seen.

"I?m a little hesitant to write up everything for couple reasons. This isn?t for everyone, is not what I recommend, and I?m still experimenting. Much of my performance has been from the sheer amount of work I put in and with messing with the larger dosages this year I don?t have the capacity to train balls out like I used to (although I still train a lot if you follow my logs). HOWEVER my gym, family life, and professional life have all grown so much in the last few years that I simply don?t have the time to make it to the gym as frequently, as long, and I?m usually doing a ton of coaching when I?m there now. So I'm just figuring out how to put all this together and what works best in the end for me.

So a little background and context.
I had deadlifted 4x bw in comp before ever going on.
I set a #4 all-time multi total my first cycle on 4 years ago (and my last multi-ply meet)
I am chasing some very aggressive goals and I have some major issues that are only getting worse. I may only have a few meets left that I can try achieve my goals at before the issues become insurmountable.

Here is some basic info. Sorry I?m not going to lay all this out in an ?how to? approach and there is a lot of detail and timing that is important so don?t try to duplicate without knowledge.

Off season
175-250mg test and maybe some anavar in the 100-120mg range
GH 20iu (pulsed preworkout only 4x a week)
Slin 20iu(Humalog preworkout only but timed to not interfere with GH and combined with special shake of carbs, creatine, amino?s, potassium that is drunken with it and during workout)
IGF1LR3 & PegMGF (alternate between the two immediately postworkout along with herbal Glucose shuttling sups to upregulate after GH and Slin)
GH releasing Peptides taken non training days

With this I can train like crazy and recover from it and if I do the work I can keep the progress rolling like when I?m on cycle. The pulsing approach keeps my blood sugar in control nicely versus the more frequent doses of GH most people do and seem to get better recovery with putting everything around the workout.

Cycle
Last meet 4 weeks ago I was up to the following by the meet
3100mg Test
700mg Mast Prop
700mg NPP
700mg Tren
I only ran two weeks of orals since I have bigger meet next month
2 weeks Winny/Drol @ 100mg each

Currently @ 3 weeks out
I added my GH/Slin/Peptide combo the last 4 weeks on top of everything above
Will be dropping all that in a few days to give my 3 weeks to get weight and bloat in control
3200mg test
1400mg Mast Prop (bumped to 1050 then 1400 over last 4 weeks)
1050mg NPP (just bumped)
700mg Tren
Two weeks ago I added orals (5 weeks out)
120mg Tbol
120mg Var
75mg Winny
3 weeks out (next few days) I will be dropping Var and Winny and adding
1000mcg Methly Tren

Again these dosages are fairly new to me this year. Just trying to see what I can tolerate, what the pros and cons are, and?. I?m all in, I don?t have many more shots at what I want to hit.

Had a liver function Test 3 weeks ago with AST 40 & ALT60. No anti-E or other ancillaries just relying on Masteron and over the counter PES Erase Pro.

My first All-Time raw record set earlier this year was much lower dosed.
Was only an 8 week cycle coming off GH/Slin/Peptide coast cycle.
at end I was at
1500MG Test
1100mg Mast Prop
700mg Tren
700mg NPP
600mg EQ
240mg dbol (180/240 the last weeks only)
120mg Var

one last note.... I probably spend more time on Var than off over the course of a year."
Wow. Good post
 
1G Test
1G Deca
.5G Tren
100Mg Anadrol or 40 Sdrol
Halo and TNE for comps


Lemme ask you bro since you're a powerlifter too - do you drop all your anadrol pre-workout? I just got sick of carrying aorund liquid and trying to figure out where I could take it so for the longest I've been taking it all pre-workout but I finally got some good pills and I'm think about doing 50mg pre-workout and 25mg 2x throughout the rest of the day (most days I work out before the office at 5 am so taking the majority before training is ideal)

Wondering if I will have better overall results spreading it out
 
Lemme ask you bro since you're a powerlifter too - do you drop all your anadrol pre-workout? I just got sick of carrying aorund liquid and trying to figure out where I could take it so for the longest I've been taking it all pre-workout but I finally got some good pills and I'm think about doing 50mg pre-workout and 25mg 2x throughout the rest of the day (most days I work out before the office at 5 am so taking the majority before training is ideal)

Wondering if I will have better overall results spreading it out

That stack was more hypothetical on what I would do. Never actually ran adrol. Now I use sd a lot and I usually use it all at once about 1.5 hours pwo.
 
Write on YouTube Τρομαρας he was an old time strongman in my country I’m sure he doesn’t ever abused steroids
Maybe not, a lot of people stay clean. Hell, the best example of this is the avatar @Eman uses. That man was a beast and I'm pretty sure his extracurricular activities didn't include steroids
 
Some guys are just freaks of nature
Truth. Some of our members are living proof of that. And to point out the opposite I would use myself as an example. Bigger guy, good build and look pretty strong but in reality I'm nothing special even with anabolics. High end average so far at best.

I love guys with that freak strength. Such an awesome thing to see. BB is wicked cool but that superman strength is where it's at for me.
 
Yeah I like B.B. too I love the pump etc but nothing compares to lift that heavy shit your face red elevated bp you feel angry you feel like a real man
 
I’ve done about 10 meets and several different types cycles but I actually got the best results from sus 300 mg and tren a 100mg every other day for 10 weeks and drol 50 mg the last 2 weeks doubling the dose the day before and day of. It also made it easier to stay closer to 308.
 
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