Hey is it okay to one serving of fruit like a couple slices of water melon or a banana during precontest dieting?
Right now I'm 12 weeks out ( dieting for one week) and I'd like to have at least four or five slices of water melon or a banana once a day. I'd drop this fruit around 8 weeks out but is it okya for now?
Right now I'm 12 weeks out ( dieting for one week) and I'd like to have at least four or five slices of water melon or a banana once a day. I'd drop this fruit around 8 weeks out but is it okya for now?
