I’ve always stuck to 12-15 week bulks. First time pushing to 20. A little weary of markers pushing that long, but just wanted to hear from the community & see if you guys have ran similar cycles and what that experience was like.
Currently 170 12%bf 5’10
Will be in a 500cal surplus
~28% protein / ~50% carbs / ~19% fat

Currently 170 12%bf 5’10
Will be in a 500cal surplus
~28% protein / ~50% carbs / ~19% fat

