i am a young guy who started gym 2 months ago. this is my 10th day on mk677 taking 10mg orally. I am 178cm 59 kg currently i try to eat around 2700-2800 calz 90g of fat 350 of carbs and 150-200g of protein per day. i want to bulk up to 69-70kg and try to be as lean as possible (i realise it will be quite difficult). i should mention i go to the gym at least 5 times a week and have a high metabolism so i burn through cald quite easy. money is not an issue on food so i dont mind more expensive options if it means better results or quality. any tips?
(i will attach a recent pic of my physique and what i roughly eat throughout a day but i also drink a 500cal shake)
(i will attach a recent pic of my physique and what i roughly eat throughout a day but i also drink a 500cal shake)
