Delts.......

BigRagu

New Member
Tomorrow is my next shot (7th) ..... but i wanted to give my quads a break........... i know delts got alot of bad rap on these boards for various reasons........ this is an asumption and i could be wrong..., but legs have better absorbsion rates because of more blood flow then delts.... but for a bodybuilder who is always using the shoulders for one thing or another should be great blood flow to the area..... does any1 use delts on a daily basis and have good results.......... or did some1 try the delt and go back to the quad.................
 
bro my boy use to stick everywhere delts quads ass u name it he did it... id say go for it i can ask him in a couple hrs and post back...
 
i just want to switch up ever now and then.... some people including myself pulled a few studies that showed quads were better then delts for absorbsion......... but that is a test and has "conditions"....i wanted to hear how people feel about it in the real world.........
 
earthdog said:
Swale said to be sure to aspirate properly because it's easier to hit a blood vessel there.
i always apirate... only time i didn;t was my very first shot but that was it...............
 

Sponsors

Back
Top