Matty_G
Member
Week 12
Weight: 190 fasted
Thanksgiving did me in. There was no way my family was allowing me not to eat. Weight checked before Thanksgiving I was 188.3lb so the 190 is for sure just some water weight.
No cheat meal this Saturday.
Despite the gain in weight I feel pretty lean and noticing more vascularity with morning pics.
Will see what coach says, dreading more cardio added but it’s prob the move!







Post gym pic from Friday day after the Thanksgiving feast haha
Weight: 190 fasted
Thanksgiving did me in. There was no way my family was allowing me not to eat. Weight checked before Thanksgiving I was 188.3lb so the 190 is for sure just some water weight.
No cheat meal this Saturday.
Despite the gain in weight I feel pretty lean and noticing more vascularity with morning pics.
Will see what coach says, dreading more cardio added but it’s prob the move!







Post gym pic from Friday day after the Thanksgiving feast haha



