MESO-Rx
Anabolic Steroids
Cycle Log: The Road to Veins & Gains
- Thread starter Matty_G
- Start date
Matty_G
Member
Hahahaha I feel like Kat Williams today
Matty_G
Member
Week 9 update
PEDs: no changes
Cardio: no changes
Diet: small drop in carbs on non training days
T: P208/C203/F49 total: 2079
NT: P/210/C150/F50 total: 1890
PEDs: no changes
Cardio: no changes
Diet: small drop in carbs on non training days
T: P208/C203/F49 total: 2079
NT: P/210/C150/F50 total: 1890
Matty_G
Member
TRA feelz are in full effect right now. I’m splitting this BACK in HALF TODAY !!!
Matty_G
Member
Posting progress a day early since I work early tomorrow
Week 10
Weight: 192.6 fasted
Sweet cravings have been annoying lately. 5 calorie sugar free jellos help, but I want a double fudge brownie topped with vanilla icecream.
Also going through some family shit right now that I don’t want to dive into but wanted to say how much I look forward to my workouts in the gym.
Terrible posing as usual but here we are
Week 10
Weight: 192.6 fasted
Sweet cravings have been annoying lately. 5 calorie sugar free jellos help, but I want a double fudge brownie topped with vanilla icecream.
Also going through some family shit right now that I don’t want to dive into but wanted to say how much I look forward to my workouts in the gym.
Terrible posing as usual but here we are
Matty_G
Member
Week 10 update
PEDs:
Increasing Mast to 400mg/week
Adding T3 25mcg in am
Cardio:
Increasing to 55minutes 6x/week
Diet:
No changes
PEDs:
Increasing Mast to 400mg/week
Adding T3 25mcg in am
Cardio:
Increasing to 55minutes 6x/week
Diet:
No changes
Matty_G
Member
Thanks brother!
Honestly, I’m leaving that up to my coach and trusting the process along the way. Was told I will be adding an oral aas soon so getting close.
process is definitely working ! cant wait to see how you reverse out of this cutting phase into your bulk and how you go about doing il be keeping track of your progress, what have the meal timings and frequencies been like ? the diet been the same foods just adjusting size portions or have you been taking meals out to create your deficit ?
Matty_G
Member
Yeah dude super excited for the rebound!!
Usually go no more than 3 hours without eating.
It’s usually
9am (M1),
12pm(M2)
3pm(M3-preworkout)
4pm (M4-intra)
5pm(M5-post workout)
8pm(M6)
On days I work (cardiac RN), my meal timings still are the same but I adjust the meals because I have to train at night. So it’s M1,M2,M6,M3,M4,M5. If that’s makes sense lol
Meals are the same day in/day out. The portions get adjusted when necessary, mostly from carbs.
Matty_G
Member
Week 11
Weight: 190.4 fasted (2.2 lb drop from last week)
Man, I fucked up this week bad. Had something very stressful happen in my personal life. On Thursday i stress ate like a MF. Meals 1-5 were on point. Meal 6 I had Popeyes chicken sandwich, Popeyes 6 piece boneless, Mac and cheese, and fries. To make things worse I went to Cheesecake Factory and had 2 slices. Didn’t even track the calories but I assume it was close to a 4k calorie meal. I also skipped cardio that day.
Friday picked my nuts back up and got back in routine.
No cheat meal for today.
Weight: 190.4 fasted (2.2 lb drop from last week)
Man, I fucked up this week bad. Had something very stressful happen in my personal life. On Thursday i stress ate like a MF. Meals 1-5 were on point. Meal 6 I had Popeyes chicken sandwich, Popeyes 6 piece boneless, Mac and cheese, and fries. To make things worse I went to Cheesecake Factory and had 2 slices. Didn’t even track the calories but I assume it was close to a 4k calorie meal. I also skipped cardio that day.
Friday picked my nuts back up and got back in routine.
No cheat meal for today.
Ateam2023
Member
That last pose gets me every time, Good job Brother , you are dicing up nicely
Matty_G
Member
Lmao yeah I thought about just tossing that pose all together but said fuck it haha
Matty_G
Member
Meal 3 today I wanted to share with u brothers!
1 banana
16 grams peanut butter
68 grams optimum nutrition chocolate whey
462 calories 39.3g C/10.7g F/56.8g P
-Cut the banana up in slices
-Make whey drip by putting powder in bowl and start mixing little bit of water until you get melted chocolate consistency
-Dip sliced banana in chocolate whey and get it completely covered and put on parchment paper
-Melt the peanut butter and drizzle over
-Put in freezer for a few hours
Straight gas
1 banana
16 grams peanut butter
68 grams optimum nutrition chocolate whey
462 calories 39.3g C/10.7g F/56.8g P
-Cut the banana up in slices
-Make whey drip by putting powder in bowl and start mixing little bit of water until you get melted chocolate consistency
-Dip sliced banana in chocolate whey and get it completely covered and put on parchment paper
-Melt the peanut butter and drizzle over
-Put in freezer for a few hours
Straight gas
Last edited:
Matty_G
Member
Thanks brother taking it a day at a time!
Matty_G
Member
Week 11 update
No changes to PEDs, diet, cardio
Lipid and LFTs uptrending
Pharma:
Increasing pita from 2->4mg daily,
Adding zetia 10mg daily
OTC:Adding in
TUDCA 500mg daily
Citrus Bergamot 1000mg daily
Nattokinase 4000FU daily
No changes to PEDs, diet, cardio
Lipid and LFTs uptrending
Pharma:
Increasing pita from 2->4mg daily,
Adding zetia 10mg daily
OTC:Adding in
TUDCA 500mg daily
Citrus Bergamot 1000mg daily
Nattokinase 4000FU daily
Ateam2023
Member
I wanted to add that your check-in's all show progress and that's awesome , except for your one goofy pose. Everything is going good , keep up the hard work brother , its paying off!
Matty_G
Member
I’m keeping that goofy pose haha
