Branch warren inclining 315

[gr8whitetrukker]

True. But you and I both know it's SOOO much harder to pack on that serious mass the taller you are. But, it looks so much more impressive when you do.

Not mass. Mass is easy to pack on. Not many 5'7 fuckers stomping around at 270 or 290 or 300. They just look more squished. Which makes them look fuller. Advantages and disadvantages to both I guess

 

[Skull]

I think to grow I need to eat 6250 calories, if I remember correctly.

Holy shit that is quit a bit lol

 

[Skull]

Skull, you know youre my homie, but thats a cop out. Ive seen we're youve come from. If you put your mind to it and started training you could lift whatever you want. That includes a 500lb bench. Just gotta put in the work bro.

Thats not what youre looking for, but dont say YOU cant do it, because I know you can.

That may heve been the nicest thing anyone has ever said to me!!!!!

 

[gr8whitetrukker]

That may heve been the nicest thing anyone has ever said to me!!!!!

I can think of at least 4 other better lifts that would benefit you BB wise more than a 500lb flat barbell bench. This is an exercise that is riddled with injuries. Especially for a BB who doesn't need to have it. Considering a BB form will have you benching with elbows flared. It's just not a good idea at that weight.

 

[Groundfighter]

Dorian's form is perfect. After his biceps injury he lowered his poundages and started moving his weights with perfect technique in a controlled manner.

 

[Xlgx]

I can think of at least 4 other better lifts that would benefit you BB wise more than a 500lb flat barbell bench. This is an exercise that is riddled with injuries. Especially for a BB who doesn't need to have it. Considering a BB form will have you benching with elbows flared. It's just not a good idea at that weight.

What do you think of high rep guillotine presses on the smith ?

 

[gr8whitetrukker]

What do you think of high rep guillotine presses on the smith ?

Used to do guillotine presses. The issue of course is shoulder injury cuz of the manner which you have to press.

 

[TX TERROR]

Lmfao he seems like the type of person that would yell an curse at the weights before he lifts them hahaha. He may be a bit over the top an sloppy at times but you cant jus not respect him for the monster he is. Not many can fuck with Dorian but branch is a monster in his own right. Mad props to the man from me!!!!

You know what's funny is he's actually pretty quiet when he's just lifting and not filming a same with Jonnie. I saw Jonnie the other day and didn't even notice it was him till he took the hoodie off.


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[kap73]

Must hurt bouncing 140kg like that lol man he must get some injuries.. Worst thing is have a look at the cunt he is huge and shredded lol not to much can be said to him

 

[Skull]

You know what's funny is he's actually pretty quiet when he's just lifting and not filming a same with Jonnie. I saw Jonnie the other day and didn't even notice it was him till he took the hoodie off.


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I would had never thought that about him Guess the saying is true then lol Things aren't always what they seem

 

[Skull]

Must hurt bouncing 140kg like that lol man he must get some injuries.. Worst thing is have a look at the cunt he is huge and shredded lol not to much can be said to him

You would think he'd be in an out of the hospital woth the way he jerks them sometimes but like @TX TERROR said earlier, he dont act like that when the camera isn't rolling. Gotta make it look good for the public.....Well that figures lol.

 

[kap73]

You would think he'd be in an out of the hospital woth the way he jerks them sometimes but like @TX TERROR said earlier, he dont act like that when the camera isn't rolling. Gotta make it look good for the public.....Well that figures lol.

Haha true

What ever the reason might be its working lol

 

[Skull]

What ever the reason might be its working

^^^^Real Talk right their^^^^

 

[SuperMaroid]

Thats Branch for you. Ever see him front raise 100 lb dumbbells. Throwing around the weight works for him.